ISSA Blog Articles

The International Sports Sciences Association (ISSA) has announced a new partnership with 1st Phorm, establishing them as their official supplement partner.

There are several benefits to becoming a bodybuilding coach. But what’s the best certification for this type of fitness coach? Here’s what you need to know.

The holidays tend to derail diets and healthy eating. It takes great willpower to resist the extra treats and temptations. To make it easier, use these holiday meal planning tips. A little planning and prep go a long way to helping you stay on track.

Burnout affects 26% of workers and can zap your energy, make you feel irritable, and increase your risk of major disease. How do you prevent burnout when working in the fitness industry? Here are strategies to try.

What is a fitness specialization and why should you consider getting one? We answer both of those questions (and more) here.

What makes a good group exercise instructor great? Consider these tips to help you elevate your group exercise classes.

Working with athletes requires knowledge of various exercise methods. Athletes strive to increase performance in all areas related to their sport. Check out this article to learn more about strength and conditioning training for football.

Bodybuilding and physique competitors can benefit from working with a coach. If you’re interested in becoming a bodybuilding specialist, here’s what you need to know.

Jawon Chisholm was a gifted athlete from a young age. But after fighting mental and physical health issues later in life, he leveraged ISSA to create a new path.

Cross training offers many benefits. When it includes Pilates, it can provide even more. Here are a few reasons to add Pilates to your current exercise routine. We also offer several tips for creating a successful Pilates cross training plan.

Have you been thinking about Pilates as a career or side hustle? If you’re on the fence, here are ten good reasons to give it a try.

One way to grow your fitness business is to become a corrective exercise specialist. What’s the best certification for this role? We weigh in here. We also provide tips for finding the right corrective exercise certification program for you.