Learn the Fundamentals of Yoga
Deepen your knowledge of yoga and incorporate this ancient healing practice into your client’s routines.
Please note, this course is not recognized by Yoga Alliance, and you will not be eligible to register as a Yoga Alliance Registered teacher (RYT-200) upon completion.
If you are interested in becoming a Yoga Alliance Registered teacher (RYT-200), please check out our Yoga Alliance-recognized 200-hour teacher training course, Yoga 200 here.
Deepen your knowledge of yoga and incorporate this ancient healing practice into your client’s routines.
Please note, this course is not recognized by Yoga Alliance, and you will not be eligible to register as a Yoga Alliance Registered teacher (RYT-200) upon completion.
If you are interested in becoming a Yoga Alliance Registered teacher (RYT-200), please check out our Yoga Alliance-recognized 200-hour teacher training course, Yoga 200 here.
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How It Works
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Study at your own pace
Take chapter quizzes to see your progress
Pass the open-book, untimed Final Exam from anywhere!
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Master The Mind Body Connection
What You'll Learn From This Course
The Yoga Fundamentals course blends science, practical application, and yoga theory. You’ll learn the nuances of each pose and how it looks different to each student, and get templates to build customized classes guaranteed to keep participants returning.
As an ISSA Certified Yoga Instructor, you’ll be a recognized expert in the practice of yoga and offer unquestionable professional instruction.
The History, Philosophy, and Foundation of Yoga
Yoga Poses For All Levels
Yoga Applications For Structural And Functional Movement
Teaching Pranayama And Breathing Techniques
Class Program Design and Preparation For All Training Environments
Inclusive Communication, Cueing, and Instruction
Hear what our students are saying:
We're proud of our graduates' outstanding reviews regarding their ISSA experience!
What You'll Get With This Course
Learn Anytime, Anywhere – 100% Online
Study on your own schedule! Our easy-to-use online system lets you access lessons from any device, anytime.
Easy-to-Understand Video Lessons
Watch and listen to top experts explain key topics in a simple, clear way that you can use in real life.
Simple, Searchable Online Textbook
Get all the information you need in one place, easy to read and search whenever you need it.
Complete Exercise Video Library
Build confidence with our extensive collection of demonstration videos showing exercises you can use with your clients.
Quick Practice Quizzes
Test yourself with short quizzes to see what you know and what you need to review—no pressure!
Take Your Certification Exam at Home
No need to stress! Our open-book, open-note online test helps you show what you’ve learned without anxiety.
Fast Track Study Guide
Speed up your certification with this complete guide that includes a recommended study schedule—helping you finish your course faster and start your new career sooner!
Ready-to-Use Forms for Clients
Start working right away with professional resources such as class design templates, client intake forms and sample class sequences.
Online Course Textbook
The main course text includes everything you’ll need to earn an ISSA Yoga Certification. The course material is continually updated with new information so you can be sure you're receiving the most up-to-date information available.
View Table of Contents
Preview the first chapter
Why Learn Yoga Fundamentals?
Are you a fitness professional looking to expand what you can offer to your clients? Learning the fundamentals of yoga gives you all the tools and information you’ll need to incorporate yoga postures, stretching, and balance into every client’s routine.
You, your employer, and your clients can be confident in your knowledge, ability and credibility. Rest assured, you’ll be the best of the best! Share all of the amazing benefits of yoga, like improved awareness, stress management, strength, balance, and physical recovery, as a certified professional.
ISSA Certified Yoga Instructors want to provide students with the highest-quality yoga experience in the industry. Knowing the major role an instructor plays in class flow, function, and student experience, ISSA Certified Yoga Instructors will have all the skills and tools at their disposal to lead superior sessions that will keep clients coming back. You’ll be recognized for your ability and seen as a leader in your field.
Read More About How to Incorporate Yoga Into Your Client’s Routines:
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Yoga Fundamentals
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