Help clients improve their fitness during all stages of pregnancy.

Learn how to develop effective exercise programs for clients before, during, and after pregnancy while also identifying and managing their fitness-related risks, providing them a more positive exercise (and pregnancy) experience.





12 month plan

20 Credits

Pregnant woman working out at home
How It Works

  1. Enroll now and get access within 24 hrs from our partner Train Fitness

  2. Get constant help from support service experts

  3. Get instant access to various training tools, videos & worksheets to study

  4. Study from anywhere, at your own pace and earn your certification!

Why become a Prenatal & Postnatal Fitness Instructor?

The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women engage in a minimum of 150 minutes of moderate-intensity cardio per week. This provides benefits such as reduced back pain, decreased risk of gestational diabetes and preeclampsia, and fewer issues with constipation. Exercising after the baby is delivered is beneficial to the new mother as well, helping to boost their energy levels, aiding in the loss of “baby weight,” and strengthening the abdominal muscles.

At the same time, certain exercises and physical activities should be avoided during and directly after pregnancy. As a Prenatal & Postnatal Fitness Instructor, you can help educate and train clients in all stages of pregnancy – before, during, and after – about what is safe for them and, conversely, what should be avoided to help protect the health of both mother and baby. You will also have the knowledge and skills needed to develop effective fitness programs for this demographic, enabling them to achieve their fitness goals in a way that aligns with their changing bodies.

This Prenatal & Postnatal Fitness Instructor course prepares you to work with clients one-on-one, or you can design and implement group courses that target pre and postnatal clients. Either way, your specialization in this area can make you the fitness instructor for women who are or want to become pregnant, and for those who have just given birth and want to get their pre-baby body back.

Prenatal Postnatal fitness group
What You'll Learn From This Course

This course provides the opportunity to learn how to safely instruct your clients throughout their maternal wellness journey. Women during and post pregnancy require specialized exercise and nutritional guidance. By completing this course, you will be well equipped to train pre, during and post pregnancy clients. This certifications focuses on:

  1. Antenatal and postnatal maternal wellness

  2. Education on exercise and pregnancy

  3. Changes in nutritional requirements for ante and post natal clients

  4. Modification suggestions and exercise plan creation

  5. The role of healthcare professionals pre, during and post pregnancy

  6. Safety and risk management

Customer Reviews

Training Program Includes:

  1. All online course material

    Course videos

    Course worksheets

Your New Career as a Prenatal & Postnatal Fitness Instructor Starts Here

Guide your clients through their Antenatal & Postnatal fitness journey. You’ll be able to confidently create exercises and proper modifications. Earning your certification will expand your job opportunities and help grow your career.

Upon completing the Antenatal & Postnatal Fitness Instructor Course you will:

  • Confidently understand each phase of pregnancy  

  • Safely and efficiently train clients through each phase of pregnancy

  • Understand the best ways to communicate and efficiently train your client to optimize your sessions 

  • Successfully reach your clients maternal fitness goals  

Prenatal & Postnatal Fitness Instructor Course 50% OFF
  • Do you have a passion for a specific area of fitness? Get started today and save!





12 month plan

No interest, No credit check, 100% Approvals.

Ready to jump-start your career?

Get your free evaluation kit today!


  • 5 Step plan to becoming certified

  • How to enroll with ISSA

I consent to being contacted by ISSA.
Learn More

No cost. No obligation.

A trainer teaching a student
Prenatal & Postnatal Fitness Instructor




for 12 months (interest free)

Not sure yet?

Need Help? Contact Us