Unlock the science behind recovery techniques to help athletes and all your clients feel better and get results faster. Show clients how recovery, sleep and stress are connected so you can build long term customer loyalty and maximize your revenue.
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12 month plan
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As an ISSA Certified Exercise Recovery Specialist, you will learn the connections between exercise science and the recovery process. You will also learn the individual factors affecting individual client responses to muscle recovery techniques. While once only seen in physical therapy applications, fitness trainers can now use this information related to sleep, soreness, stress, massage, nutrition, and even DNA.
As an ISSA Exercise Recovery Specialist, you'll help clients reach their fitness goals with a personalized program for their time during their workout and beyond.
Physiology of Muscle Damage
Psychology of Overtraining and Workout Recovery
Nutrition and Supplementation
SMR and Flexibility Techniques
Advanced Recovery Strategies
The main course text includes everything you need to become an ISSA Exercise Recovery Specialist. The course material is continually updated with new information so you can be sure you're receiving the most up-to-date information available.
This is an EREPS Approved Training Course - 10 LLP Points
EREPS is a fully independent register of instructors, trainers and teachers working in the European fitness and physical activity sector.
EREPS recognizes the qualifications and skills of fitness professionals, as an important assurance for consumers and employers. Our ultimate goal is to make sure that every instructor, trainer and teacher in Europe holds the appropriate qualification(s) to ensure that people can work out safely and effectively.
Thinking about earning your certification in Exercise Recovery on your own time? Get the Evaluation Kit AND the first chapter of the textbook for FREE.
ADDITIONAL 50% OFF - Promo Code 50SPEC
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