One area that clients often want to work on is their backside. However, this is also a muscle group that is riddled with training errors, leading to subpar results. Learn seven common glute training mistakes, along with how to help clients avoid them.
Starting an online personal training business? This guide equips you with the knowledge needed to launch a thriving online personal training business.
Group fitness classes are known for playing the best songs ever recorded. The question is: is your current playlist okay to use or are you breaking copyright laws? This article explains the laws surrounding music use, and how to make sure you're within them.
Though your first priority as a personal trainer is to help your clients, you must protect yourself in the process. This requires purchasing insurance. But what type of policies do you need?
So you want to be a Pilates instructor. If you love Pilates and want to share it with others, teaching can be a great career. Here’s how to get there.
Have you tried offering small group training? Do you know what it is? Learn more about the benefits of training in small groups and how to get started.
You’re looking at Pilates certification programs and not sure which one to choose. Here’s how to find the best Pilates certification for you.
There are certain tools we can use to reassure our clients that we are always thinking about them, their results, and will commit to them long-term.
You want to obtain your personal trainer certification, but what’s the best one to get? What certifications do most gyms accept? It’s best to answer that question now, before getting credentials that aren’t recognized.
Do you have the skills necessary to make health coaching your career? Find out here, and learn what you can do to develop these important skills for your dream job.
Do you dread the gym at the start of the year? Bursting at the seams with people determined to lose weight or get fit. As a trainer, you're in a unique position to turn these New Year's clients into lifelong fitness enthusiasts and long-term clients.
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