Under the guidance of industry-leading yoga experts, gain the knowledge, skills, and confidence to build a professional yoga career.
Call 866-624-8947 to speak with an advisor now
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Yoga 200
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Yoga 200
Weekly Virtual Study Studio
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Yoga 200
Weekly Virtual Study Studio
CPR
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FREE COURSE – Transformation Specialist
$199.00/mo
12-month plan (interest-free)
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Yoga 200
Weekly Virtual Study Studio
CPR
Nutritionist
Online Coach
Glute Specialist
Exercise Recovery Specialist
Transformation Specialist
Call 866-624-8947 to speak with an advisor now!
Yoga is a powerful pathway to healing, alignment, and connection, and this 200-hour yoga teacher training course, taught by industry-leading yoga experts, will prepare you to launch your professional yoga career. You’ll learn how to confidently lead Hatha and Vinyasa-style classes, and to create a rewarding and fulfilling career helping others improve their physical and mental well-being through the power of yoga.
Yoga Alliance is the largest non-profit organization representing the yoga community. They are the industry leaders in upholding ethics in yoga instruction and course framework standards to ensure safe, high-quality, accessible, and equitable yoga teaching.
ISSA’s Yoga 200 course is a Yoga Alliance Registered Yoga School (RYS), which meets the elevated standards of the Yoga Alliance. Students who complete ISSA’s Yoga 200-Hour Teacher Training are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).
Foundational training for yourself, your clients, and your practice
The history of yoga into modern day practice
Anatomy and physiology and practical application of Yoga Asana sequences
The key elements of teaching meditation and breathing techniques
The art of pose sequencing and transitions for safe and creative classes
Signature Foundational Yoga Class with 37 poses
Purpose, cueing, props, variations, and cautions for over 80 yoga postures
Techniques for verbal and assisted cueing, and how to structure your yoga class for all levels
Professional and ethical components of building a successful yoga business
In this comprehensive online yoga course, you will learn pose sequencing inspired by the 7 body chakras to confidently lead Hatha and Vinyasa-style classes. The Yoga 200 course is thoughtfully divided into 10 weeks, each week building upon the previous week. The course content and our yoga experts encourage a deeper connection with yourself and provide you with the tools to create a strong foundation for a professional yoga career. You will develop the skills to design your own yoga class, identify your unique class style, and build an impactful practice.
Audio meditations to help clear your mind, prepare for new information, and enhance your learning experience.
Over 260 pages of comprehensive mind, body, and yoga expertise.
Includes the purpose, cueing, props, variations, and cautions of over 80 yoga postures.
Move through the content in a way that works best for your learning style and schedule.
Expert yoga teachers provide guidance on proper alignment, intricate posture adjustments, pose sequencing, verbal cueing, safety considerations, prop placement, and much more!
Use brainstorming scenarios and practical applications to apply your learning and build confidence.
Call or email our Student Success Team when you need help!
Stress-Free Testing.
*Proctoring fee not included
Eligibility to register as a Yoga Alliance Registered Yoga Teacher (RYT) upon course completion.
Get ready to dive deep into the world of yoga with our Virtual Study Studio! Once a week you’ll have access to LIVE weekly zoom sessions in our Virtual Study Studio where our expert yoga teachers will guide you through a broad range of yoga topics to help deepen your knowledge. We've designed the Virtual Study Studio to offer everyone from beginners to experienced yogis access to information that will help them take their practice to the next level.
Can’t make a live session? Not a problem – Virtual Study Studio sessions are uploaded for on-demand access. You never have to worry about missing a moment!
We offer the most NCCA accredited exams in fitness! Our NCCPT exams are accredited by the National Commission for Certifying Agencies (NCCA).
Our NCCPT exams provide you with every opportunity to get your foot in the door of anywhere you want to work. With these accredited exams, you'll open more doors, and stand out as the trainer who has the best of both worlds.
To purchase the accredited exam separately, click here.
Alex is a yoga, meditation, and breath-work teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that yoga ignited in him a deep and powerful internal shift.
Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat.
Angel is a mental health advocate, yoga teacher, cult survivor, storyteller, and creator of The Process by Angel, which uses guided self-inquiry to stimulate brain development. She is passionate about helping others improve their self-confidence by identifying where their self-limiting beliefs come from and teaching them how to create new thought algorithms that allow them to move forward.
Angel lives and works in Los Angeles as a yoga teacher and wellness consultant and when she's not buried deep in The Process, you’ll probably find her on a mountaintop in the Sierras or in a Japanese restaurant.
Andrew is a connection catalyst, a yoga artist, and a movement creator. He spends his time traveling, adventure-seeking, and sharing experiences with friends around the world. Andrew hosts the Yoga Revealed Podcast in which he interviews Yogis from all walks of life who share their inspiring stories.
He’s always had a profound connection with nature and its healing properties, stemming from his upbringing in Barbados where as a young boy, he loved exploring the vast beaches. Driven by his profound passion for self-healing, Andrew’s yoga journey began soon after College and he became a devout yoga practitioner. He currently resides in Costa Rica and leads Yoga teacher training workshops around the world.
Between yoga, strength training, and cycling, Buddy Macuha is a triple threat. He believes everyone should move every day and that we all have the power to live the most amazing life NOW!
With a health and fitness career that has spanned over two decades, including being a personal trainer, bodyworker, and group fitness instructor, Buddy is a force of nature in the world of fitness and self-empowerment. His love of movement began as a kid punching and kicking his way through martial arts, tumbling in gymnastics, and hitting tennis balls on the court. Buddy resides in Los Angeles and is currently the Group Fitness Manager for Equinox West Hollywood and an International Master Trainer for Keiser Fitness Company.
Born in New York, and raised around the world, Vasu was brought up in the Vedic traditions since childhood. In his early teens, he faced challenges with his physical self-image which inspired him to lead a healthier conscious lifestyle.
Trained in the ancient guru-disciple tradition of India, Vasu developed hands-on skills in guiding others to balance the stresses and pressures of life through the mind-body, and digestive wisdom of Ayurveda. He has been practicing the Mind-body medicinal practices and lifestyle of Ayurveda since 2011 and has completed a 750-hour course on Ayurveda under the guidance of Dr. Paul Dugliss.
Teaching Principles
Cueing Principles
Sequencing Principles
In-Depth Posture Sequencing
Anatomy and Physiology
Meditation and Pranayama
Yoga History and Philosophy
Ethics
Professional Development
ISSA’s Yoga 200 course is ideal for anyone who:
Wants to develop the skills and expertise to create a space where people can find the warmth and light within, celebrate who they are, and open up to their limitless potential.
Believes in being a lifelong learner open to not only practicing yoga themselves, but also learning the history, philosophy, and origins of yoga.
Understands yoga is much more than a physical practice, and therefore instill knowledge in their students to improve their physical, mental, and emotional well-being.
Wants to create a safe and welcoming environment in which yoga students can grow as individuals while finding peace, joy, and fulfillment in their practice and lives.
Thinking about earning your certification in our Yoga 200 course on your own time? Get the first chapter today!
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