Become a certified yoga instructor under the guidance of industry-leading yoga experts, and gain the knowledge, skills, and confidence to launch your professional yoga career.
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Terms & Conditions
Includes 2 Courses:
* Yoga 200
* CPR/AED
* FREE 1-Year Alo Moves Membership
30 CEUs
Includes 7 Courses:
* Yoga 200
* CPR/AED
* Transformation Specialist
* Guided Group Meditation
* Eight Limbs of Yoga
* Back Pain Relief & Yoga
* Pranayama Health Benefits
* FREE Course – Pilates Instructor
* FREE 1-Year Alo Moves Membership
55 CEUs
Includes 11 Courses:
* Yoga 200
* CPR/AED
* Transformation Specialist
* Guided Group Meditation
* Eight Limbs of Yoga
* Back Pain Relief & Yoga
* Pranayama Health Benefits
* Life Coach
* Nutritionist
* Pilates Instructor
* Exercise for Pre & Post Natal Clients
* FREE 1-Year Alo Moves Membership
135 CEUs
Yoga is a powerful pathway to healing, alignment, and connection, and this 200-hour online yoga teacher training course, taught by industry-leading yoga experts, will prepare you to launch your professional yoga career. You’ll learn how to confidently lead Hatha and Vinyasa-style classes, and to create a rewarding and fulfilling career helping others improve their physical and mental well-being through the power of yoga.
Yoga Alliance is the largest non-profit organization representing the yoga community. They are the industry leaders in upholding ethics in yoga instruction and course framework standards to ensure safe, high-quality, accessible, and equitable yoga teaching.
ISSA’s Yoga 200 course is a Yoga Alliance Registered Yoga School (RYS), which meets the elevated standards of the Yoga Alliance. Students who complete ISSA’s Yoga 200-Hour Teacher Training are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
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Foundational training for yourself, your clients, and your yoga practice
The history of yoga into modern day practice
Anatomy and physiology and practical application of Yoga Asana sequences
The key elements of teaching meditation and breathing techniques
The art of pose sequencing and transitions for safe and creative yoga classes
Signature Foundational Yoga Class with 37 poses
Purpose, cueing, props, variations, and cautions for over 80 yoga postures
Techniques for verbal and assisted cueing, and how to structure your yoga class for all levels
Professional and ethical components of teaching yoga and building a successful yoga business
Thoughtfully divided into 10 weeks, the Yoga 200 course content and our team of yoga experts encourage a deeper connection with yourself and provide you with the tools to create a strong foundation to launch a professional yoga career.
You’ll develop the skills and expertise to design your own yoga class, develop your own unique yoga class style, and build an impactful practice.
View Table of Contents
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Yoga 200-Hour Teacher Training Manual
Over 260 pages of comprehensive mind, body, and yoga expertise and guidance.
Asana Guidebook
Includes the purpose, cueing, props, variations, and cautions of over 80 fundamental yoga postures.
LIVE Weekly Virtual Study Studio Sessions
Get in-depth interactive instruction and feedback from our expert yoga teachers. All sessions are recorded and uploaded for on-demand access.
30 Hours of Immersive Video Lectures
Our team of expert yoga teachers provides comprehensive guidance on proper alignment, intricate posture adjustments, pose sequencing, verbal cueing, safety considerations, prop placement, and more.
Unlimited Support from a dedicated Success Team
Reach out for help anytime via phone, chat, or email.
Final Exam
Online, open-book, multiple choice final exam with 1 free retake for stress-free testing.
Worksheets & Suggested Practice Sessions
Practical applications to apply your learning and build confidence.
Guided Meditations
Study sessions begin with guided meditations to clear and prepare your mind to learn.
Signature Foundational Yoga Class with 37 poses
You’ll be ready to teach yoga from day 1!
Guided or Self-Paced Study Options
100% online yoga teacher training course, so you can complete your certification on your own time, from any location!
Yoga Alliance Eligibility
Upon completion, you are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
CPR/AED Course
Receive your CPR/AED certification for employment or insurance purposes through this online course.
Teaching Principles
Cueing Principles
Sequencing Principles
In-Depth Posture Sequencing
Anatomy and Physiology
Meditation and Pranayama
Yoga History and Yoga Philosophy
Ethics
Professional Development
Wants to launch a professional yoga career by becoming a certified yoga instructor and Yoga Alliance Registered Yoga Teacher (RYT-200).
Wants to deepen their own yoga practice and is interested in learning the history, philosophy, and origins of yoga.
Not sure yet?
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