ISSA Blog Articles

Yoga after a workout? Keep reading for more information on why you might want your clients to add it to their post-workout routine.

Yoga teachers, GET SOCIAL! Find out why you and your yoga practice need social media!

Are you struggling with how to manage virtual communication with your personal training clients? Effective communication doesn't come naturally to everyone, but it's a skill you can improve. This becomes especially important when working online. Use these tips to make online communication a prior...

Muscles feeling tight after that last cycling session? Stretching can help ease that tension. Here are a few stretches for you or your clients who enjoy spending time on their bikes.

Athletic performance depends heavily on an athlete's ability to change direction. One way to improve this is through acceleration training. This article explains the benefits of acceleration, how to improve power output, and how to achieve proper running form.

Becoming a professional bodybuilder is a labor of love—and a very expensive hobby. Think you have what it takes? Check in with this bodybuilding couple to see how they make it happen—even while raising a family!

In Episode 1 of ISSA Talk, ISSA's Erin Mahoney talks about the rise of virtual gyms and how trainers use this to expand their business.

The potential for injury is present in all sports, including golf. It doesn't help that most injuries happen unexpectedly. Learn these techniques to help your clients avoid injuries on the golf course.

Do you have a client that wants to start snowboarding this winter? If you're not quite sure where to start with their training, check out this article!

Want to be better at social media? Become a fitness influencer and inspire others while also building your training business. Check out our quick guide to social media superstardom.

You can increase your revenues by taking your yoga business online. How do you set up a virtual yoga practice? By following these six steps.

Instagram is a great place to show off your fitness expertise and market your fitness business. How do you create stellar workout videos for this social media platform? This article explains.