Developing Power and Speed in Sports (Strength Quickness Speed)

Developing Power and Speed in Sports (Strength Quickness Speed)

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About The Course

Most power athletes want to run faster and jump higher. Until recently, coaches thought athletes were born with speed, and training had little to do with it. Now, anyone can sprint faster and jump higher using modern training and skill training methods. This course discusses the physiology of speed and quickness. It will teach personal trainers effective technique for improving their clients speed and agility. This course is a must for trainers working with power athletes such as college or NFL football prospects, basketball, baseball, soccer, or volleyball players, or sprinters. The course incorporates Eastern European speed techniques with proven coaching methods to improve speed, power, and strength for sports.

Features online enrollment, online exam and instant grading. Optional automatic online certificate. Paper certificate mailed within ten days of passing online exam.


Hear how ISSA has helped students like you

Clyde Mealy

ISSA provides its students with relevant science in health-fitness-wellness information and strategies to succeed in our growing and competitive industry.

Clyde Mealy

Anna Graves

ISSA definitely proved themselves above and beyond. I definitely received more than I expected and absolutely excited to take more courses.

Anna Graves

Beata Hughes

ISSA has taught me how to adapt various teaching methods to suit clients learning needs, allowing me to create healthy environments for teaching.

Beata Hughes

Angela Brown

The staff was very helpful also and very nice if I had a question about anything they were always there to help me out.

Angela Brown

Nickolas Lollar

I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.

Nickolas Lollar

Pilar Roberts

The education I received will put me above my competition and has provided me to the tools to helps other meet their personal fitness goals.

Pilar Roberts

Tessa Matus

ISSA provides a good educational platform to start a career as a fitness trainer.

Tessa Matus

Ali Al-Noori

I'm so happy and proud that I chose this institute for my study to the CFT because their material gave me a lot of information and experience that I didn't know it before.

Ali Al-Noori

Christopher Romano

Of my now 25 coaching certifications, I was super impressed with how in-depth and thorough the ISSA SSC is.

Christopher Romano

Pehr Torells

ISSA has given me new knowledge and helped me become a more confident and skilled instructor for seniors.

Pehr Torells

Tanya Feliciano

The ISSA courses are wonderful. I love being able to work at my own pace. They have so many certifications to choose from. ISSA has really helped take my career to the next level.

Tanya Feliciano

Joseph Alexander Harris

Did my research and found out that not only is ISSA a reputable certification, they also are willing to help you succeed after you get certified.

Joseph Alexander Harris

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
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