Developing Power and Speed in Sports (Strength Quickness Speed)

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About The Course

Most power athletes want to run faster and jump higher. Until recently, coaches thought athletes were born with speed, and training had little to do with it. Now, anyone can sprint faster and jump higher using modern training and skill training methods. This course discusses the physiology of speed and quickness. It will teach personal trainers effective technique for improving their clients speed and agility. This course is a must for trainers working with power athletes such as college or NFL football prospects, basketball, baseball, soccer, or volleyball players, or sprinters. The course incorporates Eastern European speed techniques with proven coaching methods to improve speed, power, and strength for sports.

Features online enrollment, online exam and instant grading. Optional automatic online certificate. Paper certificate mailed within ten days of passing online exam.


Hear how ISSA has helped students like you

My goal is to motivate and inspire, to love and be loved, and to help people obtain a healthy mind, body and spirit.

Bethany Hernandez

ISSA has been the best thing that has happened to me!

Michael Patsaros

ISSA helped to guide me down the path toward an exciting future in the fitness industry!

Tesia Stein

With ISSA I've gained the knowledge and education to grow my personal training business to where it is today.

Melanie Moss

I feel there is always something to learn when it comes to health and fitness so I can trust the ISSA to support me with the information I seek.

Jacob Smith

ISSA's course material was extremely detail orientated and covered every aspect of becoming a personal trainer.

Andrew Presnell

ISSA has given me new knowledge and helped me become a more confident and skilled instructor for seniors.

Pehr Torells

The information I learned in the CFT course was top notch.

Collin Welch

ISSA made it easy for me to complete the steps needed to accomplish my goals!

Kristy Gordon

I learned so much about what it takes to be a trainer. The program covers tons of information, but it was manageable and very useful and relevant.

Keila Lounds

I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.

Nickolas Lollar

The ISSA certified personal trainer program is the best experience of my life.

Yudishteer Seewooruttun

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Requirements

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Continuing Education

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Recertification

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Recertification courses

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

No cost. No obligation.

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