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ISSA Blog Articles

10 Tips for Healthy Grilling
10 Tips for Healthy Grilling

Warm weather is finally arriving, and that means it's time to get outside and enjoy barbecues and picnics. Summer parties can be tough to enjoy when you're focused on healthy eating, but it is possible to avoid making this annual tradition a calorie landmine. Our latest post on the ISSA blog is c...

How to Prepare for the Personal Trainer Exam

Have you thought about becoming a certified personal trainer but aren't sure if it's right for you? In this article, we have answers to the most commonly asked questions about getting certified.

Bridging the Gap Between Science and Practical Insights | Trainers Talking Truth

In this podcast episode, we hear from ISSA’s own team members and bootcamp co-hosts Jenny Scott and John Bauer for our first edition of Lighting Fitness Facts and Trainer REAL talk.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How to Start an Online Health Coaching Business

Health coaching is a growing industry that is increasingly operating online. If you’re interested in becoming a health coach, learn more about how you can launch your career online.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, What Qualifications Do You Need to Be a Personal Trainer?

Are you gym-obsessed? Do you love working out and pushing others? Why not make fitness a career? Here’s everything you need to become a personal trainer, and it’s a lot simpler than you think.

 ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, What Causes Tight Calf Muscles (And How Do You Relax Them)?

Easing tight calf muscles begins with finding the cause. Here are a few reasons behind calf tightness, as well as strategies for getting them to relax.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Which Personal Trainer Certification Is Best?

You want to become a certified personal trainer. But which certification is best? Learn why the answer to this question isn’t the same for everyone.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, 8 Reasons Clients Leave Their Trainers & How Up Your Game

Most personal trainers will have clients who part ways with them during their careers. Follow along as we discuss some of the common reasons why clients leave and how you can minimize it.

Getting Experience as a Personal Trainer

Gaining experience as a new trainer can seem challenging when you're just getting started. Check out some of our favorite ways to start building your personal training resume and launch your career.

How to Exercise to Increase Energy and Beat Fatigue

Tiredness, fatigue, and lack of energy plague American adults. We don't sleep enough, work too much, and are too sedentary. As a trainer, you have the ability to educate your clients and potential clients about how they can use exercise to increase energy and conquer fatigue.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Studying for the Personal Trainer Exam: Time Management Tips

The personal trainer exam covers a ton of information. So how do you get through it all and find the time to study while still trying to juggle home, work, and everything else?

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How to Get a Personal Trainer Certification in Only 3 Steps

If the idea of obtaining your personal trainer certification feels overwhelming, it doesn’t have to be. In fact, you can become a certified personal trainer by taking these 3 steps.