CYBER MONDAY SALE EXTENDED! HUGE SAVINGS. DEALS END IN: HRS:MINS:SECS View Promotions

Articles

ISSA, International Sports Sciences Association, Certified Personal Trainer, Great Glutes: Tips to Get a Better-Looking Butt

Training Tips

Great Glutes: Tips to Get a Better-Looking Butt

How do you get a better-looking butt, one that makes you smile whenever you pass a mirror? Here are a few tips for creating the butt you want.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, How Drop Sets Can Help You Build Bigger Muscles

Strength Training | Training Tips

How Drop Sets Can Help You Build Bigger Muscles

Help your clients build the muscle mass they want with this simple strategy! Check out this article to learn more.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, What Equipment Do Your Online Personal Training Clients Need

Training Tips

What Equipment Do Your Online Personal Training Clients Need

As an online trainer, clients rely on you to tell them what equipment they need to complete your workout program. Developing a complete list requires asking yourself a few very specific questions. It also involves knowing how to best respond if they have a strict budget.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, How to Write a Business Plan for Personal Trainers

Business

How to Write a Business Plan for Personal Trainers

Do you have a business plan for your personal training business? No? We get it. But every personal trainer should have a written business plan. Here’s why, as well as a few tips as to how to create one.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, Performative Activism in Fitness—What Is It, How to Avoid It

Sports Psychology

Performative Activism in Fitness—What Is It, How to Avoid It

Activism work requires a lot more than just posting a black square on social media in solidarity supporting Black life. Real change takes real, long-term work. Here are five steps you can take to ensure your allyship is not performative in nature.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, How to Provide Accountability Training as a Personal Trainer

Training Tips

How to Provide Accountability Training as a Personal Trainer

Successful personal trainers hold their clients accountable. Why is this type of coaching so important and how can you increase accountability in your own clients? This article explains.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, What is the Best Video Camera for Online Personal Trainers?

Technology | Training Tips

What is the Best Video Camera for Online Personal Trainers?

Virtual training is bigger than ever, and to keep up you’ll need to learn how to shoot great videos. Start with the right camera. We’ll break it down for you and help you pick the right video camera for your budget and your needs. 

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, Are You Training Your Glutes the Wrong Way?

Training Tips | Strength Training | Business

Are You Training Your Glutes the Wrong Way?

When built and strengthened properly, your glutes can increase performance, diminish knee pain, and make your body look good. Butt…most people don’t know how to optimize their training for glute development. Get the top tips to boost your booty here on the blog.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, How to Measure the Success of Your Online Training Business

Business | Training Tips

How to Measure the Success of Your Online Training Business

You’ve started offering personal training online. How do you know if what you’re doing is working? Measuring these stats is a good place to begin.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, Top 8 Alternative Jobs for Yoga Instructors

Training Tips

Top 8 Alternative Jobs for Yoga Instructors

If you’re looking for a new way to use your yoga expertise or a way to bring in additional income, check out these profitable opportunities!

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, How to Safely Increase Protein for Weight Loss

Nutrition

How to Safely Increase Protein for Weight Loss

Increasing the ratio of protein to fats and carbs in your diet can be an effective way to boost weight loss. If you have clients with weight goals, help them figure out how many grams of protein to eat per day and the best, healthiest food sources.

Read more
ISSA, International Sports Sciences Association, Certified Personal Trainer, Your Guide to Working Out with a Face Mask

Safety / Injuries | Training Tips

Your Guide to Working Out with a Face Mask

Do your clients have questions about exercising with a face mask? They’re not alone. We explore what the experts have shared about exercise and face masks so far.

Read more