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ANDREA NAKAYAMA

WEIGHT LOSS

FUNCTIONAL NUTRITION

GLP-1s and the Gut: What Fitness Professionals Need to Know About GI Side Effects

GLP-1 meds like Ozempic and Wegovy aid weight loss but can disrupt digestion. Andrea Nakayama unpacks how gut health shifts impact fitness, energy, and recovery, and offers fitness pros practical tools to support clients navigating GI side effects with care.

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