Sign In

ISSA Blog Articles

Metal, Muscles, and Meal Prep - Matthew Diana's Fitness Journey Rocks
Metal, Muscles, and Meal Prep - Matthew Diana's Fitness Journey Rocks

From metal band drummer to ISSA Master Trainer, Matthew Diana's journey is anything but ordinary. He went from prepping meals on tour to revolutionizing client care with personalized meal delivery and financial wellness coaching.

Portable Fitness Career: How ISSA Equips Service Members for Success

Active duty? Turn your military discipline into a lucrative fitness career with ISSA's online certifications. Military discounts & support available. Your next mission awaits.

Functional Nutrition: The Missing Link in Fitness and Wellness

As a personal trainer or fitness professional, you're dedicated to helping clients achieve their health and fitness goals. But what if there was a way to take your expertise to the next level?

Post thumbnail image

Build a powerful base with a diet that supports your muscle-building goals. Get your bodybuilding diet essentials here!

Outlaw FitCamp: Building a Fitness Empire with ISSA

Jesse James Leyva built Outlaw FitCamp on family-focused fitness, faith, and excellence. Learn how his partnership with ISSA fuels growth, creates franchise opportunities, and sets trainers apart through education.

Strength and Conditioning Hockey: Building Endurance, Strength, and Power

A proper hockey training regimen will improve explosive power, flexibility, and mobility. Learn how to effectively train with strength and conditioning for hockey.

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How to Use Motivational Interviewing for Personal Training

If you want to help your clients achieve long-term change, motivational interviewing is a must. What is motivational interviewing and how do you do it? This article explains.

 ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Health Coach vs Nutritionist: Which Certification to Pursue?

ISSA offers both health coach and nutritionist certifications. Not sure which one is best for you? Here are a few differences between the two, plus a couple of questions to ask yourself before making your final decision.

Benefits of Tabata, Plus a Tabata Workout

Want to boost your metabolism and increase your fitness level? Tabata is a time-efficient training approach that elevates heart rate and increases lean muscle mass. Burn more calories in a short period of time with this workout.

ISSA | How to Become a Bodybuilding Specialist

Bodybuilding and physique competitors can benefit from working with a coach. If you’re interested in becoming a bodybuilding specialist, here’s what you need to know.

Navigating the World of Corporate Wellness with Debbie Bellenger

Explore corporate wellness trends with expert Debbie Bellenger. Learn why companies invest in employee health, how fitness pros can enter this market, and strategies for effective workplace wellness programs.

Nutrition Careers for Those Who Love Food and What It Can Do

Make yourself more marketable and train the whole client. Check out this blog article to learn more about what you can do with a specialty in nutrition!