Facing stage 4 cancer, Jessica Gruss transformed tragedy into triumph. From survivor to board-certified health coach, her inspiring journey proves that hope can bloom in life's darkest moments.
Fitness revolution: Strength training takes over! ISSA and American Barbell lead the charge, transforming gyms into powerful communities where lifting heavy isn't just a workout—it's a lifestyle.
Teaching yoga is becoming a popular fitness career path. Find a spot, roll out your mat, and learn about the pros and cons of becoming a yoga instructor!
Can the average personal trainer train the glutes? Sure! However, adding glute-focused training to your training programs will not only improve your client's results but also give you an edge over other fitness professionals!
Discover how military service members can transform fitness passion into a powerful career. ISSA's CPT certification unlocks extra income, portable skills, and a meaningful path to serve beyond the uniform.
Aspiring to start a career in personal development? We've gathered six pieces of essential, expert advice to help you succeed.
There's more to opening a gym than just being a good trainer. It requires time, effort, energy, resources, and money. Not sure what it takes to get started? Consider these factors before you invest.
Step up your baseball game and prioritize injury prevention. Learn the most effective exercises that boost performance, improve skills, and lengthen your baseball career.
From childhood obesity to ICU nurse, Christina Putnam found her calling in health coaching. She helps clients transform their lives, proving that with inner strength and guidance, wellness is possible.
Preparing for your personal trainer exam? Check out these tips to help you ace your test and get started in the fitness industry!
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