ISSA Blog Articles

Starting your fitness career during peak social distancing? Or just want to jump straight to online personal training? Here's how to start and ensure you succeed!

Do you ever look at other fitness icons and wonder how they got so many social media followers? This article explains what you can do to reach the same level of influencer status to boost your fitness business.

Antes de tomar decisiones importantes, tómate un minuto para describir lo que quieres de tu carrera como entrenador profesional.

Es un buen momento para entrar en la industria del entrenamiento físico. Una de las razones es que se espera que los trabajos para entrenadores e instructores físicos aumenten un 19 por ciento para el año 2031.

RCP reanimación cardiopulmonar (CPR). Es un procedimiento usado en emergencias que amenazan la vida cuando el corazón deja de palpitar. De acuerdo con la Asociación de Corazones de América, al hacer RCP inmediatamente aumenta las posibilidades de sobrevivir de una persona de dos a tres veces más.

Considera lo que se requiere para convertirse en un entrenador personal y sigue estos pasos simples para comenzar una carrera emocionante y gratificante en la industria de la aptitud física.

Certificarse como entrenador personal es el primer paso para crear una carrera satisfactoria y lucrativa.

Swimming is a great workout and a fun competitive sport. Whether you're training for a meet or just working on your fitness and weight, fueling this activity right is the key to success. We'll help you figure out how, what, and when to eat for swimming.

Circuit training vs HITT: Which one is your favorite? And, more importantly, which one is more effective? Check out our breakdown on the blog.

Yoga after a workout? Keep reading for more information on why you might want your clients to add it to their post-workout routine.

Yoga teachers, GET SOCIAL! Find out why you and your yoga practice need social media!

Are you struggling with how to manage virtual communication with your personal training clients? Effective communication doesn't come naturally to everyone, but it's a skill you can improve. This becomes especially important when working online. Use these tips to make online communication a prior...