ISSA Blog Articles

Self-care might seem self-indulgent, but in reality it’s the simple notion that you should prioritize your own well-being. This is as important in fitness as in all other areas of your life. Here’s why.

Want to take your personal training business to the next level? Do you have big dreams of being one of the most sought-after fitness professionals today? This article explains how to reach both of these goals (and more) in less time.

What's the secret to amazing programming that will set you apart from the rest of the fitness industry? Find out in this article, as well as the keys to communicating with your clients for better results they'll brag about to their friends!

Fitness knows no age limit! Discover the benefits of group fitness classes for older adults and tips to get them started.

Health coaching is a growing industry that is increasingly operating online. If you’re interested in becoming a health coach, learn more about how you can launch your career online.

Have you thought about becoming a certified personal trainer but aren't sure if it's right for you? In this article, we have answers to the most commonly asked questions about getting certified.

Teaching yoga can be incredibly rewarding. But how do you get your first job as a yoga instructor?

Get ready to dive deep into the fascinating world of foot wellness in this captivating episode of our podcast! Join us as we uncover the secrets behind Naboso, a groundbreaking brand that is transforming the way we approach foot health.

Shin splints—one of the most common injuries in active people. Check out this article to learn more about what causes this and how you can pick shoes that may help.

In this podcast episode, we hear from ISSA’s own team members and bootcamp co-hosts Jenny Scott and John Bauer for our first edition of Lighting Fitness Facts and Trainer REAL talk.

Are you ready to unlock the true power of group fitness? Join us in this exhilarating episode as we explore how the group dynamic contributes to an extraordinary fitness experience and exceptional results.

Are you gym-obsessed? Do you love working out and pushing others? Why not make fitness a career? Here’s everything you need to become a personal trainer, and it’s a lot simpler than you think.