Articles

Cert VS Degree: What Type of Nutrition Credential is Best?

Nutrition

Cert VS Degree: What Type of Nutrition Credential is Best?

Nutrition is the most important part of regaining and maintaining a healthy lifestyle. Explore the education options available to gain the education and resources needed to council clients (or yourself!) on nutrition and nutrition therapies.

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Personal Trainer Food Planning – Help Clients Eat Better

Nutrition | Training Tips

Personal Trainer Food Planning – Help Clients Eat Better

Food planning can be a real chore. Your clients will ask for advice and actual meal plans. It’s important to be ready for this—know what advice you can provide and how to help each client make the best choices to meet their goals.

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How to Start an Online Nutrition Consulting Business

Business | Nutrition

How to Start an Online Nutrition Consulting Business

Nutrition is the key to wellness. Grab your seat at the table and learn how you can start an online nutrition consulting business!

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Craft the Perfect Women’s Bodybuilding Diet

For Women | Nutrition

Craft the Perfect Women’s Bodybuilding Diet

Build a powerful base with a diet that supports your muscle-building goals. Get your bodybuilding diet essentials here!

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Dietitians vs Nutritionists: How to Use Your Nutrition Cert

Nutrition

Dietitians vs Nutritionists: How to Use Your Nutrition Cert

Is now the right time to add a nutrition certification? We think the future is bright! Read on to see if becoming a nutritionist is in your future.

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Poor Nutrient Absorption & How to Reclaim Good Health

Nutrition

Poor Nutrient Absorption & How to Reclaim Good Health

Do your clients understand nutrition absorption? You can eat all the best foods, but if your body isn’t absorbing and using the nutrients from them, you’re not getting the benefits. Get the full scoop here, on the blog.

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Are Nutritionists in Demand?

Nutrition

Are Nutritionists in Demand?

Thinking about adding a nutrition cert? First, explore the current market and figure out what opportunities are available.

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Make Holiday Leftovers Nutritious

Nutrition

Make Holiday Leftovers Nutritious

Thanksgiving dinner is a great way to just enjoy food, but then you’re left with a pile of tasty, high-calorie leftovers. We’ll show you how to make those leftovers work for your healthy eating.

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Simple Ways to Improve Your Diet

Nutrition

Simple Ways to Improve Your Diet

We’ve got the four simplest things to look for when choosing your food. Think you know what they are? Compare with our list and let us know what you think!

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Building a Workout: Shoulder Exercises for Mass

Nutrition | Strength Training | Training Tips

Building a Workout: Shoulder Exercises for Mass

Are your clients ready to take their shoulder routines up a level and build some serious mass? Learn how to maximize the right variables to build powerful, well-defined shoulders in no time!

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What to Eat Before High Intensity Interval Training

Nutrition

What to Eat Before High Intensity Interval Training

Are your clients crashing in the middle of HITT session? Help them figure out fuel and timing for the energy to power through their next training. 

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Intuitive Eating for Weight Loss: The New Go-To Diet?

Nutrition

Intuitive Eating for Weight Loss: The New Go-To Diet?

Fad diets simply don’t work, but learning to tune into your body and the signals it’s sending about hunger and fullness, may help with weight loss and management.

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