Articles

We all have some sort of movement dysfunction, whether we realize it or not. Learn how to design reactive and proactive programming to help your clients stay pain-free.

Think getting into corrective exercise will be costly with extra equipment needs? Check out our latest article for advice on the essentials and a few tips on finding the best prices.

Resistance bands are a creative and effective addition to any workout, especially for corrective exercise. Get to know more about their versatility with this article on the blog.

Do you have clients with low back pain? Check out this article to learn about corrective exercise options to help with low back pain.

Do your clients have pain when squatting or are not able to squat with proper form? Check out this blog article to see the most common reasons why and how you can help fix it!

Older adults are living sedentary lives and suffering the consequences. But they don’t have to. Get up to speed on corrective exercise for seniors to help your older clients improve their daily lives.

Have you wondered what the difference is between a corrective exercise specialist and a physical therapist? Head to the blog to learn about the major difference and why some clients may even need both!

Do you have functional fitness clients who could use corrective exercise? Check out this article for ideas on how you can help them.

Have clients who prefer to cycle for their cardio workouts? Cycling is a great workout, but it can cause some repetitive use injuries and other problems. Help your clients with some useful corrective exercises that address the most common cycling movement issues.

Have clients who are office workers? Does your programming take into account the amount of sitting and standing that they do? If you’re looking for ways to improve the quality of your programming for them, be sure to check out our article on corrective exercises for office workers.

Corrective exercise is important for proper mechanics, injury prevention, mobility, and pain relief. But it’s so much more than that. Learn how corrective exercises can help you help your clients reach their fitness goals sooner.

Curious about corrective exercise? Check out this latest blog to see how corrective exercise can benefit your clients and your career.