Articles

Do you have clients with weight loss goals? Learn how DNA testing can help personalize their nutrition plans to help them crush their goals.

Feeling pain and stiffness in the upper back, neck, and shoulder blades? Sitting at a desk and staring at your phone isn’t helping. Check out these corrective exercise tips to reduce tightness and headaches and improve your posture!

The right DNA test for your clients can help you understand their natural tendency to lose or gain weight. Learn how to use this information to create personalized plans that will help clients get healthier and reach weight loss goals more effectively.

You don’t always need equipment for corrective exercise and you certainly don’t need it for a solid workout. Learn how bodyweight workouts and corrective exercise go hand in hand.

Online personal training is growing in popularity. Clients love it. Trainers love it. It’s a win-win. But…it may not be as simple as it seems. Learn what you’ll need to take your business out of the gym and onto the internet.

Food planning can be a real chore. Your clients will ask for advice and actual meal plans. It’s important to be ready for this—know what advice you can provide and how to help each client make the best choices to meet their goals.

About to launch your new personal training business? Before you do, check out these pro tips from the trainers with years of experience.

Getting new clients can be tough, so why not find better ways to retain the ones you already have? Here are fours key ways to improve retention rates and maximize your client investments.

Looking for a way to enhance training for your athletic clients? Ever thought of using their DNA? Read on to find out what impact genetics can have on athletic performance.

Motivation is the key to success as a personal trainer. Let us show you how the best trainers push their clients to be their best, motivating them when times get tough.

Feel like you’re stuck with the body your genes gave you? You may have more power than you think!

You’re a certified personal trainer, now what? Knowing where to work as a personal trainer is the next step, and we’ll give you all the information you need to make that big decision.