Group Fitness | Business

Outdoor Boot Camp 101

Outdoor boot camps are a hot trend, but they require a lot of planning to get started. Let our boot camp expert take you through the process with this handy guide to everything you need to know before hosting your first outdoor boot camp class.

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Group Fitness

Group Personal Training: Earn More and Save Time

Ready to earn more money as a trainer in less time? Learn more about why you need to start offering group personal training sessions. Check out this new ISSA post on how to do it right and get a free handout with tips and tricks for getting started.

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Group Fitness | Performance | Safety / Injuries | Strength Training

9 Foam Rolling Secret Benefits Everyone Should Know | ISSA

Foam rolling and other types of self-myofascial release are a common part of any trainer’s toolbox. But, there are some key secrets the best trainers know when using SMR in client programs--learn 9 of these secret benefits of foam rolling from our experts to set yourself apart from other trainers.

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