About Josh Wardle

Josh Wardle is a personal trainer certified through the International Sports Sciences Association and American College of Sports Medicine. His ideals regarding training revolve around having a multi-faceted approach to each individual by coaching them to improve their mental fitness, in addition to physical fitness. In 2014, he graduated from Utah State University with a bachelor's degree in Interdisciplinary Studies with a focus in exercise science, psychology, and nutrition science. While there, he worked as a personal and group fitness trainer for the Utah State Employee Wellness program. In 2015, Josh helped to create a physical activity curriculum for a state-funded initiative helping low-income families become healthier called "Food $ense". He also co-authored the textbook, "Create an Active Lifestyle", for the program. Josh is currently working as an athletic academic counselor, as well as a graduate student in the Sports Conditioning and Performance degree program at Southern Utah University. He is also working towards becoming a certified mental performance consultant through the Association for Applied Sports Psychology, in preparation to further his multi-disciplinary approach to performance training.