Unilateral Training - Successfully Conquering the Training Plateau

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About The Course

Unilateral Training: Successfully Conquering the Training Plateau, a must have for every personal trainer and allied health and fitness professional, discusses the concept and advantages of unilateral training to conquer the training plateau. Other topics include how to boost neuromuscular control using unilateral training, how unilateral training compares to bilateral training, and how to incorporate unilateral training into a workout. Unilateral training is a new and effective way to make your clients' training program more interesting and effective. Practical examples include video clips of unilateral exercises, including answers to questions about unilateral training.

Features online enrollment, online exam and instant grading. Optional automatic online certificate. Paper certificate mailed within ten days of passing online exam.


Hear how ISSA has helped students like you

The course is very comprehensive, the six learning experiences on the final were fun to do and the support was great.

Todd Karvanek

I needed a online option that would meet my needs so I could study and also work, the course more than met my needs and expectations.

Tim Creasey

I am so proud to be part of the ISSA family. When I became certified back in 2011, I never knew how quickly my business would become so successful.

Moji Oluwa

ISSA makes it affordable to attain your Fitness certifications and their staff is incredible!

Charisse Galvez

With the textbooks, interactive essay questions and written assignments, along with the Course Guidebook, ISSA sets you up for success.

Kelly Collar

Now, I can confidently provide them with knowledgeable fitness information that I have gained from my own fitness journey, and my training provided by ISSA.

Jon Allen

Of my now 25 coaching certifications, I was super impressed with how in-depth and thorough the ISSA SSC is.

Christopher Romano

I love the Professionalism you get and the way the staff takes care of your questions.

Joel Danford

When it came to being a trainer there wasn't any sugar coating. It was laid out for what it is in the real world in what is to be expected of you as an ISSA professional.

Richard Petersen

We are taught to be the best in the training industry, given the knowledge to meet all phases of individual goal demands and putting them into a systematic realization.

Daniel Dunn

I thought I knew about Sports Science but ISSA gave me an array of Fitness and Health knowledge that I can use with clients and in life.

Zaquinntia Chamblee

My goal is to motivate and inspire, to love and be loved, and to help people obtain a healthy mind, body and spirit.

Bethany Hernandez

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Requirements

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

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