Hormones and Exercise Part 2: Exercise and Training Effects

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About The Course

Hormones and Exercise Part 2: Exercise and Training Effects, is a sequel to the Part 1 companion course, What Every Personal Trainer Should Know. The current course reviews the latest scientific research about the effects of exercise training on hormone responses. In this course, you will learn about the overall effects of exercise training on endocrine function, how resistance training impacts testosterone and growth hormone release, the functions of opioid peptides, their responses to acute and chronic exercise, and their possible role in the phenomenon of the "exercise high," and the interactions among immune function and acute, moderate, and exhaustive exercise, exercise training, and susceptibility to illness.

Features online enrollment, online exam and instant grading. Optional automatic online certificate. Paper certificate mailed within ten days of passing online exam.


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I am so proud to be part of the ISSA family. When I became certified back in 2011, I never knew how quickly my business would become so successful.

Moji Oluwa

They have been tremendously supportive over the years and helped me to build a very profitable personal training practice!

Todd Kenney

After completing this course I feel much more confident in myself as a trainer and overall more equipped than ever to take on clients and help them achieve their goals of being healthy.

Taylor Richards

I’ve been searching for the best training a company has to offer for years, ISSA really has it all.

Andrea De Persio

ISSA made it so easy for me to acquire my certificate as a Certified Personal Trainer, and I would also like to add that the course material was put together very well for me to understand.

Ahmed Smith

During the process of certification, I was able to redesign my fitness approach and started creating my own plans...

Jorge De La Rosa

The content is informative and the support is endless.

Curtis Korchinski

The course is very comprehensive, the six learning experiences on the final were fun to do and the support was great.

Todd Karvanek

ISSA has brought a strong root into my life that keeps leading me towards success.

Lindley Zama

I definitely recommend the ISSA on-line program to become a certified personal trainer, it's very complete and you get a lot of support along the way.

Rian De La Torre

The course itself was thorough and challenging, and it was great to have the flexibility to work it into my current schedule, as well as the convenience of being able to do everything online.

Kimberleigh Jade Larkan

The studies were easy to understand and never swayed from information actually necessary for personal training.

Christopher Singleton

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