Deceleration Training for Female Athletes

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About The Course

Deceleration training is NOT just about slowing down! When your athlete learns to properly decelerate from a sprint, a jump or a side-shuffle, she puts herself in a better position to win and to stay free from injury. Research has shown that female athletes suffer non-contact knee injuries at a much higher rate than their male counterparts. Many of those injuries are related to improper deceleration. In this course you will discover many useful skills, drills and techniques to assist you in training your female athletes the proper way to slow down, thereby improving performance efficiency and effectiveness!

Developing an effective speed training program is more than just teaching your athlete to be fast! It?s also about teaching them to slow down at the appropriate time, and in a safe and efficient manner. Research shows that female athletes suffer non-contact knee injuries, many of them attributable to improper deceleration, at a rate much higher than males. This course will arm you with the skills and knowledge necessary to teach your athlete how to effectively decelerate, which can translate to an improvement in their performance and safety on the field.

Features online enrollment, online exam and instant grading as well as automatic certificate generation upon completion of course.


Hear how ISSA has helped students like you

ISSA is number one in my book, and I would highly, highly suggest anyone interested in this career field GO WITH ISSA!

Aaron Barnes

I say this as a current high school Teacher and Coach. They truly educate you on the various topics regarding human health and physiology and the way it responds to exercise and diet.

Skyler Henson

I needed a online option that would meet my needs so I could study and also work, the course more than met my needs and expectations.

Tim Creasey

I am extremely happy with the course material and the support staff at ISSA was always there to assist me whenever I had a question with either course.

Christopher Poli

With ISSA I've gained the knowledge and education to grow my personal training business to where it is today.

Melanie Moss

I really loved the knowledge and accessibility of ISSA certification.

Stefan Ras

I definitely recommend the ISSA on-line program to become a certified personal trainer, it's very complete and you get a lot of support along the way.

Rian De La Torre

I’ve been searching for the best training a company has to offer for years, ISSA really has it all.

Andrea De Persio

I use everything I learned on a daily basis whether I am working with a client or talking with co-workers.

Eric Denney

The studies were easy to understand and never swayed from information actually necessary for personal training.

Christopher Singleton

The exam was very comprehensive and the fact that it was self-paced made it very easy for a full time father like myself.

Brody McMurrian

I was extremely impressed with the overall course and materials ISSA provided; now ISSA has truly prepared me for my future as a personal trainer!

Carolyn Ansel

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Requirements

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INCLUDES:

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  • How to enroll with ISSA

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