Anatomy, body composition, and the way you move affect energy and performance. The best trainers use this to their benefit.
As a certified Strength and Conditioning coach, you’ll learn exactly how to help your clients work with what they have to build unbelievable endurance, strength, power and speed.
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ISSA's Strength and Conditioning Certification course is regularly updated to ensure students are getting access to all the latest in exercise and training developments.
How to apply the principles of metabolism, body mechanics, and anatomy to help athletes of any level reach their optimal performance
Understand the athlete anatomy and how body mechanics and structure influence energy and performance levels
Learn how to communicate exercise instruction and benefits to your clients
Get the tools to develop personalized fitness programs intended to increase endurance, strength, power, and speed
How to apply the principles of nutrition and supplementation as they relate to each individual athlete
Learn to identify the strains of over-training and how to prevent injuries
How to properly perform fitness assessments and monitor an athlete's progress and growth
Learn the fundamentals of sports psychology and how to mentally prepare athletes to overcome hurdles and perform to their highest ability
The course was informative. Highly recommended. This will help my clients to achieve their maximum potential in sports and fitness.
John Paul Lituañas, December 29
Excellent content and customer support.
MD Ashiqur Rahman, December 23
Very straight forward. Course material covers everything you need to know. The quiz really help drive home the information you need to know to be successful.
Chase Bennett, November 16
Strength and Conditioning is a 586 page book that includes everything you need to earn an ISSA Strength and Conditioning Certification. The course material is continually updated with new information so you can be sure you're receiving the most up-to-date information available.
This online handy reference guide walks you through the course unit-by-unit, allowing you to gain a better understanding of personal trainer concepts.
The practice exam and quizzes test your understanding of the materials; so while you're reading you're preparing for the exam at the same time.
ISSA and Hyperstrike provide you with an exclusive online exercise lab with over 250 animated exercises. 3D animation and three different angles ensure that proper form and technique are a breeze!
ISSA's certification exam solidifies your proficiency as a fitness professional. Choose a paper-and-pencil exam or utilize our secure online testing portal. One No-cost Retest (if necessary).
*Proctoring fee not included
Our online forum is where you can post client or business challenges and receive guidance from our on-staff Master Trainers and members of the ISSA family worldwide.
All ISSA members get a free website to support their personal trainer careers online. Five pages of professionally designed, easily editable, fully hosted content is included. Choose from nine designs and put your best face forward online! To learn more about this benefit, click here.
All ISSA students have access to unlimited educational support. If you have questions about the course materials, our on-staff professors can guide you through.
We offer the most NCCA accredited exams in fitness! Our NCCPT exams are accredited by the National Commission for Certifying Agencies (NCCA).
Our NCCPT exams provide you with every opportunity to get your foot in the door of anywhere you want to work. With these accredited exams, you'll open more doors, and stand out as the trainer who has the best of both worlds.
To purchase the accredited exam separately, click here.
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Purchase of ISSA training materials is not an eligibility requirement to take the accredited exam nor does it imply a passing score.
Thinking about earning your certification in Strength and Conditioning on your own time? Get the Evaluation Kit AND the first chapter of the textbook for FREE.
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