ISSA Blog Articles

If you want to grow your fitness business, earning your yoga certification will help. Which yoga style is right for you? Here are a few to consider.

If you have sciatica, you know how intense the pain can get. Did you also know that yoga can help relieve sciatic pain? That's right. Research confirms it. This article shares a few of the studies, as well as which poses provide the most relief.

Prenatal yoga offers many benefits. However, as with any other training program, it must be safe...for both mother and baby. What does a safe prenatal yoga program entail? This article explains.

Yoga teachers, GET SOCIAL! Find out why you and your yoga practice need social media!

You can increase your revenues by taking your yoga business online. How do you set up a virtual yoga practice? By following these six steps.

Looking for ways to grow your fitness business? Online yoga coaching is one option to consider. Here's how to do it, even if you're currently offering yoga services.

Neck pain and shoulder pain are both relatively common. Research shows that yoga can help with both. This guide shares may what cause these pains. It also provides a few poses that can help provide some much-needed relief.

Did you know that there is no required certification for working as a yoga instructor? To lead others in yoga, you need a passion for the practice and training in the history, philosophy, and poses, which you can get that from any good certification program.

Clients often overlook back strength, especially those who don't lift. But it is important to overall health, and without it's easy to develop chronic back pain and injuries. Yoga can be a great way, especially for beginner strength trainers, to start building stronger backs.