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ISSA, International Sports Sciences Association, Certified Personal Trainer, Corrective Exercise - Are You Doing it Right?

Safety / Injuries | Corrective Exercise

Corrective Exercise - Are You Doing it Right?

Do you know how to cue corrective exercises for your clients? Do you know what it means to cue an exercise? Cueing is all about guiding your client through good form, correcting bad form and correcting movement compensations. There is a right way and, if not a wrong way, at least a less effective way to do it. We’ll walk you through what cueing is and how to do it right to keep your clients pain-free and injury-free.

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