ISSA Blog Articles

Be prepared to help your clients prevent injury and build functional strength. Here's everything you need to know about Functional Movement Screening and Corrective Exercise programming.

The growing world of youth sports is having a positive impact on the health and well-being of young people. And incorporating corrective exercise can help prevent and remedy movement dysfunctions as these kids grow. Learn more on the blog!

Excel at developing program to increase strength, prevent injury, and promote longevity. Assessment is your key to a client's long-term health and fitness.

Resistance bands are a creative and effective addition to any workout, especially for corrective exercise. Get to know more about their versatility with this article on the blog.

Do your clients have pain when squatting or are not able to squat with proper form? Check out this blog article to see the most common reasons why and how you can help fix it!

Older adults are living sedentary lives and suffering the consequences. But they don't have to. Get up to speed on corrective exercise for seniors to help your older clients improve their daily lives.

Have you wondered what the difference is between a corrective exercise specialist and a physical therapist? Head to the blog to learn about the major difference and why some clients may even need both!

Do you have functional fitness clients who could use corrective exercise? Check out this article for ideas on how you can help them.

Have clients who prefer to cycle for their cardio workouts? Cycling is a great workout, but it can cause some repetitive use injuries and other problems. Help your clients with some useful corrective exercises that address the most common cycling movement issues.

Corrective exercise is important for proper mechanics, injury prevention, mobility, and pain relief. But it's so much more than that. Learn how corrective exercises can help you help your clients reach their fitness goals sooner.