Safely Training the Adolescent Female Athlete-Part I

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About The Course

Female athletes cannot be trained as if they were males; but, this is happening and females are being injured at an unacceptably high rate as compared to their male peers. This course will provide a safe and age-appropriate training program based on Sport Fit Conditioning Programs™ ? time ?tested for eight [8] years with almost 500 female athletes having benefited from the programs functional and integrated methods. Learn how to assess and implement a custom and sport-specific conditioning program that will enable each female athlete to develop lean muscle mass in a safe and age-appropriate manner and improve their balance, neuromuscular control, and proprioception [BNP]. This program will improve athletic performance and minimize each athlete?s risk for injury.

Features online enrollment, online exam and instant grading. Automatic online certificate.


Hear how ISSA has helped students like you

Not only can one gain important information from taking the courses from ISSA, if one uses the information correctly, there can be great success at World Championships level

William Caughey

The tools and resources that ISSA provide are invaluable and will really set you apart from the rest, in this fitness industry.

Kristi Tauti

The information I learned in the CFT course was top notch.

Collin Welch

If I had questions, comments or concerns, I would call and the staff was so very helpful, I was in shock of how much support I got!

Malaika Jacocks

ISSA was a great school and has taught me many things about how to do this and the correct ways.

Kathy Hickey

They have been tremendously supportive over the years and helped me to build a very profitable personal training practice!

Todd Kenney

ISSA gave me the opportunity to work independently to study, complete work, and gain knowledge on becoming a personal trainer.

Nicole Holstein

The best part of it all is I was able to study at home and I can't begin to tell anyone how thorough the course that the ISSA has for becoming a personal trainer is.

Charles Poole Jr.

ISSA's course material was extremely detail orientated and covered every aspect of becoming a personal trainer.

Andrew Presnell

I recommend ISSA to anyone who wants to have the right tools to teach or live a healthy and fit life.

Margaret Mangiel

I have to say, the entire experience of getting certified was both challenging and enjoyable. I was not looking for an

Barry Brandt

I have been very pleased with ISSA. Whether you have a degree, or certification, what it comes down to is what you really know and learn. I will continue to re-certify with ISSA.

Dawn Baker

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Requirements

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Continuing Education

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Recertification

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

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