300,000 Certifications Worldwide

300,000 Certifications Worldwide

143 Countries Around The Globe

143 Countries Around The Globe

30+ Years in Fitness Certifications

30+ Years in Fitness Certifications

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No Credit Checks. No Fees. No Taxes.

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Safely Training the Adolescent Female Athlete-Part II

Safely Training the Adolescent Female Athlete-Part II

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About The Course

Continuation from Part I, Part II will provide all of the essential information so a trainer can develop a custom and sport-specific conditioning program featuring a functional/integrated approach for adolescent female athletes. Learn the type of assessment that will give the trainer the information she/he needs to eliminate, or minimize muscular imbalances within a safe and age-appropriate program. It is highly recommended that your take Part I before continuing on to Part II of this two course series.

Features online enrollment, online exam and instant grading. Automatic online certificate.


Hear how ISSA has helped students like you

Giorgi Tartarashvili

The platform provides every tool possible and great customer support to get maximum out of the course. I would recommend to anyone who wants to become CFT and trust ISSA will provide quality resources...

Giorgi Tartarashvili

Noy Alexander

My ISSA certifications as a Fitness Trainer, Sports Nutrition Specialist and Strength and Conditioning Specialist has really propelled my career to where it is today.

Noy Alexander

Johnny Ryder

I just finished my newest certification of Specialist in Exercise Therapy, and that ISSA was there to help me successfully pass the exam with confidence. I highly recommend the ISSA to fellow trainers, and to trainers, we hire for our studio!

Johnny Ryder

Ian Cruse

I have taken some other classes through some other organizations and I have found that my ISSA training has given me a wealth of knowledge of the science of fitness and how to apply it for best results for myself and my clients!

Ian Cruse

Antione Robinson

The knowledge that I received has been extremely helpful in my own weight loss journey where I have lost more than 100 lbs.

Antione Robinson

Yudishteer Seewooruttun

The ISSA certified personal trainer program is the best experience of my life.

Yudishteer Seewooruttun

Christopher Mendoza

ISSA helped me earn the credentials necessary to ensure that I can give people like Eric Vanwagner all the tools they need to continue their journey back to normal function.

Christopher Mendoza

Tessa Matus

ISSA provides a good educational platform to start a career as a fitness trainer.

Tessa Matus

Rahel Desta

The course was demanding, and required a lot of work, study and effort but this is what separates ISSA from the rest. I would proudly recommend ISSA!

Rahel Desta

Scott Losche

The ISSA gave me a great knowledge of fitness programming, movement screening and nutrition.

Scott Losche

Rian De La Torre

I definitely recommend the ISSA on-line program to become a certified personal trainer, it's very complete and you get a lot of support along the way.

Rian De La Torre

Mohit Garg

After completing my CPT successfully, I can say only one thing that ISSA is really good in providing you the knowledge which is required in the fitness industry. It makes you fitness industry ready in every aspect.

Mohit Garg

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Certified Personal Trainer

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INCLUDES:

  • 5 Step plan to becoming certified
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