Ready to jump-start your career?
Get your free evaluation kit today!
- 5 Step plan to becoming certified
- How to enroll with ISSA
Due to technical difficulties, please call our customer care team at 1-800-892-4772 and they will add this course to your account, free of charge. We apologize for any inconvenience this may have caused
Features online exam, instant grading and automatic certificate generation after completion of this course. As you know, a good exercise program is only half the story as far as fitness is concerned. Equally important is proper nutrition. Often, people base their nutritional needs on government recommended "RDA's." Thousands of research studies have proven that "RDA's" are barely adequate for sedentary existence, much less then an active lifestyle. If you want to eat for maximum health and vitality, you will have to transcend the minimum requirements.
What is Specific Nutrition?
We need to eat to live. This fact is simple; however, for athletes and serious fitness buffs, it is not so simple. To engage in rigorous sports and exercise the appropriate caloric intake and nutritional ratios become a key factor.
"Eat a healthy balance of foods from all four food groups." We've heard this for years but is it enough to devise a well defined and periodized plan to maximize the benefits of your vigorous routine? Probably not. There are six categories of nutrients (water, vitamins, minerals, fats, proteins, and carbohydrates) that can cause differing effects depending how they are manipulated. Obviously, weightlifters have different needs than soccer players and a serious fat loss client has different needs than a football player. The "Specific Nutrition" CEU is designed to teach you how to scientifically establish nutritional plans that work for a specific objective.
With the knowledge, I've gained from the program. I feel confident to go into the work as a personal trainer now, and to start this phase in my life.
I was so overwhelmed at first but chatted with a master trainer on the website and they gave me some wonderful study tips that built my confidence back up. I actually finished a month early.
If I had questions, comments or concerns, I would call and the staff was so very helpful, I was in shock of how much support I got!
This institution has been key in my development as a personal trainer and also instrumental in me being able to take my passion and turn it into a career.
I've always been passionate about fitness, and ISSA gave me tools to build a knowledge base that I can continue to add to.
Ana Victoria Cate
My experience with ISSA was amazing. I was so impressed with the online self-study program and how it was organized. I was equally impressed with the staff support, knowledge and integrity!
I have had and continue to have a great experience with the staff at ISSA headquarters. They have always been super friendly and helpful.
ISSA was a great school and has taught me many things about how to do this and the correct ways.
This program encompasses a broad amount of information across the board in physical fitness.
I needed a online option that would meet my needs so I could study and also work, the course more than met my needs and expectations.
I've found ISSA's to be the most qualified, useful AND helpful certifications in the business.
When it came to being a trainer there wasn't any sugar coating. It was laid out for what it is in the real world in what is to be expected of you as an ISSA professional.
Get your free evaluation kit today!
© 2020 ISSA. All rights reserved.Terms & Conditions