Creatine Research Update 2005

Get Started Now

About The Course

ISSA Continuing Education Course

By Daniel Gastelu, M.S., MFS
International Sports Sciences Association Director of Nutritional Sciences

Creatine remains one of the most talked about topics in fitness and athletic circles. Creatine is also one of the most studied of all sports supplements. It is a topic fitness trainers and other health professionals need to know about. The "Creatine Research Update 2005" course book is the most comprehensive research review ever published about Creatine. It reports on the results of over 200 studies, and contains detailed research summaries for over 50 of the most recent research studies, right up to 2005.

Highlights of the course book include: creatine overview; creatine and the muscle fiber connection; a summary chart of the benefits of creatine supplementation and sports that research supports creatine supplementation works best for; a detailed research review of over 50 of the most recent creatine studies, a creatine dosing chart; the evidence about the effects of ingesting carbohydrates and caffeine with creatine; creatine synergists that boost the effects; and a research based review of the new types of creatine that have recently entered the market, such as Creatine Ethyl Ester.

In addition to providing the best and most comprehensive information about creatine and its evidence based use, this course is a real time and money saver; it would take months and a small fortune to purchase and read the research studies reviewed in this course book.

So be informed about the creatine research findings and stay ahead of what your competition and clients know.

Features online enrollment, online exam and instant grading as well as automatic certificate generation upon completion of course.


Hear how ISSA has helped students like you

The ISSA Personal Trainer course explained every chapter very clearly and covered so many areas of health, nutrition, and fitness.

Susan Umstatter

Being in ISSA family is my first steps in my international career, gold's gym trust Issa trainers, all world.

Omar Abd El Monem Ebrahim

I feel confident to go into the work force as a personal trainer now, and I'm excited to start this chapter in my life.

Natalie Specioso

The resources ISSA provides (both in hard copy and online) such as the study guide, the coursebook, the chapter summary videos, the exercise videos, and the question board are all very valuable tools...

Helen Pardue

ISSA helped me transform my own life aside from teaching me how to help others.

Maria Luz Andrea Kjærnet

The option to study at your own pace and test whenever it is convenient for you makes this course that much better than the rest!

Robert Aiken

The business resources provided as part of the course material really help to set up your own personal training business with form templates and tips to help you hit the ground running and succeed!

Kam Hogan

The education I received will put me above my competition and has provided me to the tools to helps other meet their personal fitness goals.

Pilar Roberts

I have learned to change the lifestyle of others in a positive way from good nutrition to the proper training techniques and also to help improve my overall physique.

Javier Sims

The ISSA is a good foundation for anybody who starts with a certification in personal training.

Belhedi Alaeddine

Personally, I would recommend it to a lot of people. I learn a lot of new things and ways you can train somebody that I'm ready to use the stuff I learned to better people lives.

Diamond Stevens

Being apart of ISSA has brought me so many opportunities and will continue to do so.

Lauren Hoffmann

LEARN MORE

Personal Training

Continuing Education

Continue your quest to be the best by keeping up on the latest information in your field.

View CEU offerings

Recertification

Stay current and up-to-date by maintaining your active status.

Recertification courses

Ready to jump-start your career?

Get your free evaluation kit today!

INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

No cost. No obligation.

Need help?
Contact Us

Need help?
Contact Us

Call Us

(800) 892-4772