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ISSA Continuing Education Course
By Daniel Gastelu, M.S., MFS
International Sports Sciences Association Director of Nutritional Sciences
Creatine remains one of the most talked about topics in fitness and athletic circles. Creatine is also one of the most studied of all sports supplements. It is a topic fitness trainers and other health professionals need to know about. The "Creatine Research Update 2005" course book is the most comprehensive research review ever published about Creatine. It reports on the results of over 200 studies, and contains detailed research summaries for over 50 of the most recent research studies, right up to 2005.
Highlights of the course book include: creatine overview; creatine and the muscle fiber connection; a summary chart of the benefits of creatine supplementation and sports that research supports creatine supplementation works best for; a detailed research review of over 50 of the most recent creatine studies, a creatine dosing chart; the evidence about the effects of ingesting carbohydrates and caffeine with creatine; creatine synergists that boost the effects; and a research based review of the new types of creatine that have recently entered the market, such as Creatine Ethyl Ester.
In addition to providing the best and most comprehensive information about creatine and its evidence based use, this course is a real time and money saver; it would take months and a small fortune to purchase and read the research studies reviewed in this course book.
So be informed about the creatine research findings and stay ahead of what your competition and clients know.
Features online enrollment, online exam and instant grading as well as automatic certificate generation upon completion of course.
I definitely recommend the ISSA on-line program to become a certified personal trainer, it's very complete and you get a lot of support along the way.
Rian De La Torre
ISSA provides its students with relevant science in health-fitness-wellness information and strategies to succeed in our growing and competitive industry.
During the process of certification, I was able to redesign my fitness approach and started creating my own plans...
Jorge De La Rosa
I simply have not ever enjoyed a certification as much as I did this one. This is by far my favorite and I thought the entire program was very well worded and engaging.
I was so overwhelmed at first but chatted with a master trainer on the website and they gave me some wonderful study tips that built my confidence back up. I actually finished a month early.
I have learned to change the lifestyle of others in a positive way from good nutrition to the proper training techniques and also to help improve my overall physique.
With ISSA guidance and textbooks, I have upgraded my knowledge to another level and I feel this by seeing big changes in my clients & myself!
They provide you with the academic knowledge and the real world skills you need to be a success.
It was a great experience. I enjoyed every minute of it, and i learned a lot of information that will help me in my life and with my future clients.
With the knowledge, I've gained from the program. I feel confident to go into the work as a personal trainer now, and to start this phase in my life.
The knowledge that I received has been extremely helpful in my own weight loss journey where I have lost more than 100 lbs.
I am really looking forward to helping people realize and reach their goals of becoming more healthy and physically fit, no matter their age.
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