With the ISSA's Group Personal Training Certification, you'll master the art of creating fun and effective class formats, whether you are leading small or large groups.
12 month plan
Group Personal Training is a 298 page book that includes everything you need to earn an ISSA Specialist in Group Personal Training. The course material is continually updated with new information so you can be sure you're receiving the most up-to-date information available.
This online handy reference guide walks you through the course unit-by-unit, allowing you to gain a better understanding of personal trainer concepts.
The practice exam and quizzes test your understanding of the materials; so while you're reading you're preparing for the exam at the same time.
ISSA and Hyperstrike provide you with an exclusive online exercise lab with over 250 animated exercises. 3D animation and three different angles ensure that proper form and technique are a breeze!
ISSA's certification exam solidifies your proficiency as a fitness professional. Choose a paper-and-pencil exam or utilize our secure online testing portal. One No-cost Retest (if necessary).
Our online forum is where you can post client or business challenges and receive guidance from our on-staff Master Trainers and members of the ISSA family worldwide.
All ISSA members get a free website to support their personal trainer careers online. Five pages of professionally designed, easily editable, fully hosted content is included. Choose from nine designs and put your best face forward online! To learn more about this benefit, click here.
All ISSA students have access to unlimited educational support. If you have questions about the course materials, our on-staff professors can guide you through.
With the ISSA Group Personal Training Certification, you'll master the art of creating fun and effective class formats, whether you are leading small or large groups. Learn the magic of creating a fun class that pushes your members to success and brings an energy to the room that keeps them coming back from more. Again. And Again. And Again.
Our course material is continually updated so you can be sure you're receiving the most accurate and up-to-date information available. You'll learn everything you need to know to start helping clients start moving better and feeling less pain:
Identify the major structures of the body.
Describe joints, their common injuries, and how they function as complete kinetic chains.
Identify how basic principles of biomechanics, balance, kinesthesis, and proprioception relate to muscle and strength balance.
Review the physiology of muscle contraction, muscle fiber types, energy production pathways, mechanisms of fatigue, and training adaptations.
Recognize Newton's Laws of Motion and their relationship to the biomechanics of strength and movement.
Apply exercise adaptations, program periodization, and training cycles within a training period to program design for a given group.
Identify strength, muscular endurance, cardiovascular training, and conditioning, as well as training modalities for each.
Evaluate clients, including body composition, flexibility, mobility, and performance nutrition.
Identify essential considerations for designing a specific group exercise program, including useful information gathering, strategies for flexible programming in less than ideal conditions, approaching nutrition effectively in a group setting, safety and injury prevention, and strategies for coaching, motivating, tracking progress, and building relationships.
Select, scale, modify, and blend exercises, repetition schemes, workout tempos, and group workout formats.
Identify the most effective blend of equipment and exercises to provide a full-body, balanced approach to achieving the desired training effect for the group.
Recognize basic elements of managing and marketing your group exercise business, including professionalism and pricing.
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Purchase of ISSA training materials is not an eligibility requirement to take the accredited exam nor does it imply a passing score.
Now is the time to invest with ISSA. Lowest price of the season!
Save over $300 on our Group Personal Training Course.
12 month plan
No interest, No credit check, 100% Approvals.
for 12 months (interest free)
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