Getting Fit, One Arm at a Time
About the Course
When you lift your purse or briefcase, do you have the exact same weight stabilizing you on the opposite side? When you open or close a door, pick up a book, a frying pan, a glass of water, a can of paint or for that matter, perform anything with one arm, you'll always be "loaded" on one side and stabilizing on the other. This course discusses unilateral training techniques and benefits. Learn how and why you should incorporate unilateral training into your client's workout programs with this course.
Please note: This CEU course is online only. There is no curriculum material shipped.
ISSA Trainer & Business Owner
"I always dreamed of becoming an entrepreneur, and ISSA helped me make that dream a reality. After becoming a certified Personal Trainer with their Kickstarter program, I found my first 5 clients within a month and now own a booming business!”
ISSA Health Coach
"I have so much passion for fitness and I love going to work every day! The material I learned in my course helps me make sure my clients are trained properly and are happy with their results. I am so proud to be part of the ISSA family."
ISSA Trainer
“ISSA gave me practical knowledge I could actually use in the gym to help people live their best lives. This was not just a course to me - it was the catalyst for success in my training career. Had I not chosen ISSA, I would not be where I am today!"
ISSA Master Personal Trainer
"ISSA helped me choose my first career path as a Master Personal Trainer. Not only am I certified in personal training and nutrition, I was able to specialize in the courses that mattered most to my clients. I am now fulfilling my dream of helping..."
