Efficacy of High-Fat Diets and Endurance
About the Course
In this course, you will learn about the efficacy of high-fat diets and endurance. When people think of endurance events, they normally think of marathons, triathlons, cross-country races or events that last longer than three hours. The longer competition times would lend a coach, trainer or nutritionist to focus on the aerobic system. But in order to win an endurance event, one must be able to fuel the anaerobic system because that is really where the competition is won or lost. Learn more with this course!
Please note: This CEU course is online only. There is no curriculum material shipped.
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ISSA Health Coach
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ISSA Trainer
“ISSA gave me practical knowledge I could actually use in the gym to help people live their best lives. This was not just a course to me - it was the catalyst for success in my training career. Had I not chosen ISSA, I would not be where I am today!"
ISSA Master Personal Trainer
"ISSA helped me choose my first career path as a Master Personal Trainer. Not only am I certified in personal training and nutrition, I was able to specialize in the courses that mattered most to my clients. I am now fulfilling my dream of helping..."
