Balance Matters
Help your clients improve their balance.
Balance is important in everyday movements and sports. Learn how to
develop a progressive balance training program for your clients, present
balance exercise cues effectively, and more.
What You’ll Learn From This Course:
Upon completion of this Balance Matters training course, fitness trainers will:
Gain access to the latest research on balance and exercise.
Learn the components of an effective balance exercise.
Have a better understanding of various equilibrium strategies.
Recognize how to modify balance exercises for individual clients based on their fitness levels.
Know how to create a progressive balance training exercise program.
Be able to develop complete balance training circuits.
Master the ability to cue clients so they perform balance exercises with proper movement and form.
How You Can Use It:
As a trainer with specialized knowledge in balance training, you can help clients with a variety of health and fitness goals. For athletes, having better balance can lead to better sports performance. For older adults, the ability to keep their balance means a reduced risk of falls. So, the information learned in this course has a wide range of uses no matter what type of clients you train with most.
Trainers can use what they learn in this Balance Matters course to design an exercise program solely dedicated to improving balance. This can be beneficial for clients who are concerned with a loss of balance or are simply looking for a way to protect the balance that they have. It also enables you to earn another stream of income by adding to your current training options.
Information learned in this course can also be applied to other types of exercise programs since balance is required to some extent for nearly every physical movement. You might add a balancing segment to your strength training program, for instance. This creates even more value for your clients while enhancing their health and wellness in additional ways. You become the go-to trainer for all of their training needs since your programs provide improvement in numerous fitness areas.
ISSA Trainer & Business Owner
"I always dreamed of becoming an entrepreneur, and ISSA helped me make that dream a reality. After becoming a certified Personal Trainer with their Kickstarter program, I found my first 5 clients within a month and now own a booming business!”
ISSA Health Coach
"I have so much passion for fitness and I love going to work every day! The material I learned in my course helps me make sure my clients are trained properly and are happy with their results. I am so proud to be part of the ISSA family."
ISSA Trainer
“ISSA gave me practical knowledge I could actually use in the gym to help people live their best lives. This was not just a course to me - it was the catalyst for success in my training career. Had I not chosen ISSA, I would not be where I am today!"
ISSA Master Personal Trainer
"ISSA helped me choose my first career path as a Master Personal Trainer. Not only am I certified in personal training and nutrition, I was able to specialize in the courses that mattered most to my clients. I am now fulfilling my dream of helping..."
