Importance of Core Strength in Young Athletes
About the Course
For any athlete, a strong core is a requirement for optimal physical performance. For growing youth athletes, the importance of a strong core is even more pronounced. Learn more about the core and the role the core plays in stability, balance, and even injury prevention- all critical for optimal athletic performance.
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ISSA Master Personal Trainer
"ISSA helped me choose my first career path as a Master Personal Trainer. Not only am I certified in personal training and nutrition, I was able to specialize in the courses that mattered most to my clients. I am now fulfilling my dream of helping..."
