
Self-care might seem self-indulgent, but in reality it’s the simple notion that you should prioritize your own well-being. This is as important in fitness as in all other areas of your life. Here’s why.

You have many certification options as a personal trainer. Learn which certifications are most common, and how to pick the best one for you.

Are you looking for a new way to enhance your workouts? Discover the benefits of ditching your shoes and connecting with the ground beneath you.

What's the secret to amazing programming that will set you apart from the rest of the fitness industry? Find out in this article, as well as the keys to communicating with your clients for better results they'll brag about to their friends!

Want to take your personal training business to the next level? Do you have big dreams of being one of the most sought-after fitness professionals today? This article explains how to reach both of these goals (and more) in less time.

Does personal training seem like a dream career? To many gym enthusiasts it does, but the reality of the job can be jarring. Before you enroll in a certification course, take a look at how the expectations for personal training line up with reality.

Health coaching is a growing industry that is increasingly operating online. If you’re interested in becoming a health coach, learn more about how you can launch your career online.

Have you thought about becoming a certified personal trainer but aren't sure if it's right for you? In this article, we have answers to the most commonly asked questions about getting certified.

Warm weather is finally arriving, and that means it's time to get outside and enjoy barbecues and picnics. Summer parties can be tough to enjoy when you're focused on healthy eating, but it is possible to avoid making this annual tradition a calorie landmine. Our latest post on the ISSA blog is c...

Shin splints—one of the most common injuries in active people. Check out this article to learn more about what causes this and how you can pick shoes that may help.