Nutrition

ISSA | Why Nutrition Coaching Is Now Core to Personal Training
Nutrition 4 minutes 5 seconds min read

Why Nutrition Coaching Is Now Core to Personal Training

ISSA Certified Personal Trainer Jenny Liebl explains why nutrition coaching is now essential to effective training. Drawing on 17+ years of experience, she shares how today’s trainers can support c...

By Jenny Liebl, Certified Personal Trainer
Woman and Protein - Hero Image
Audio Blogs 11 minutes min read

Women and Protein – An Essential Guide

The topic of protein can be really confusing for your clients. This is especially true for women since most information available is for men. To help your female clients meet their nutrition, fitne...

By ISSA
Aloe Vera Juice: Healing the Skin (Inside & Out) - Blog Image
Nutrition 6 min read

The raw and the cooked of it

raw or cooked? Sometimes the nutrition world feels like a land of controversy. I bet you know what I mean, and often find yourself wondering just who or what to pay attention to. There are hundr...

By Andrea Nakayama
Aloe Vera Juice: Healing the Skin (Inside & Out) - Blog Image
2 min read

Are you feeling challenged?

Earlier this week I invited you to join me for a challenge. . .A FOOD, MOOD, POOP TRACKING CHALLENGE!So many wrote to say “I’m in!’ over on the Replenish PDX Facebook page. And it’s not to late to...

By Andrea Nakayama
Aloe Vera Juice: Healing the Skin (Inside & Out) - Blog Image
Nutrition 4 min read

Aloe Vera Juice: Healing the Skin (Inside & Out)

It’s not just what you eat. It’s how it gets there. Eater’s Digest, from Replenish PDX is one eater’s reflections on the journey of her food. This month: aloe vera juice Did you know that your ski...

By Andrea Nakayama
ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Do You Have the Skills Needed to Be a Nutritionist?
Business 8 minutes 30 seconds min read

Do You Have the Skills Needed to Be a Nutritionist?

Do you have what it takes to be a successful nutritionist? The best in the business are compassionate, organized, good communicators, and have a deep knowledge of both nutrition and behavior science.

By ISSA
ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Nutrition, The Qualities Found in a Good Nutrition Coach
Nutrition 6 minutes min read

Top Qualities of a Successful Nutrition Coach

What will make you stand out as great nutrition coach? Check out our top 6 qualities of a successful nutrition coach. Then download the handout to use as goals list to become a top-notch nutrition ...

By ISSA