Yoga

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How to Become a Registered Yoga Teacher
Training Tips 7 minutes min read

How to Become a Registered Yoga Teacher

Teaching yoga is a great way to grow your fitness career. One way to prepare yourself for this training role is to become a Registered Yoga Teacher (RYT). Here’s how to earn this credibility-boosti...

By ISSA
Yoga Dreams Realized Through Flexible Learning
Yoga 2 minutes 15 seconds min read

Yoga Dreams Realized Through Flexible Learning

What started as a recovery practice soon evolved into something much more meaningful. "It went from that to a moving meditation, using the breathwork to clear out my thoughts or any stagnant energy...

By ISSA
Top 5 Yoga Insights of 2024
Yoga 1 minute 34 seconds min read

Top 5 Yoga Insights of 2024

Both aspiring and professional yoga practitioners relied on ISSA articles in 2024 to advance their goals.

By ISSA
ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Yoga, The Pros and Cons of Being a Yoga Instructor
Yoga 7 minutes 39 seconds min read

The Pros and Cons of Being a Yoga Instructor

Teaching yoga is becoming a popular fitness career path. Find a spot, roll out your mat, and learn about the pros and cons of becoming a yoga instructor!

By ISSA
ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Yoga for Swimmers: Top Benefits and Poses
Yoga 5 minutes 30 seconds min read

Yoga for Swimmers: Top Benefits and Poses

More than 27 million Americans use swimming as a way to stay fit. One way to improve their performance is by adding yoga to their fitness routine. This offers these four distinct benefits.

By ISSA
ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, How to Create Smooth Yoga Transitions Between Poses
Yoga 5 minutes min read

How to Create Smooth Yoga Transitions Between Poses

Yoga sequences that flow seamlessly from one asana to another are like a meditative dance. Creating transitions that allow practitioners to enjoy a sequence smoothly and safely takes practice. Here...

By ISSA
ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, 7 Ways to Retain Clients as a Yoga Instructor
Yoga 4 minutes 51 seconds min read

7 Ways to Retain Clients as a Yoga Instructor

One of the keys to the success of any yoga business is client retention. There is often a lot of emphasis on finding and attracting clients, but there should be just as much effort put in to retain...

By ISSA