Dear Future Self: A Letter that Kickstarted a Transformation
Sarie Bronish found the motivation she needed to lose 100 pounds. Now she spends her days motivating others.
By ISSA
Sarie Bronish found the motivation she needed to lose 100 pounds. Now she spends her days motivating others.
By ISSA
It all started when I was looking for something to watch on TV and stopped on The Biggest Loser. I saw the contestants and noticed I was similar to them. And I was shocked, I weighed the same or mo...
By ISSA
After battling emotional and physical struggles all the way into her 40s, Bobbi-Jo Asher decided to take back control. Read about her inspiring journey from obesity to ISSA certified and the owner ...
By ISSA
After trying several fad diets and going back to the gym, Rose Bolton reached out to Obi Obadike who was writing a diet and exercise book with Morris Chestnut called, "The Cut". She learned how ...
By ISSA
Lily Thorig was a 30-year-old stay at home mother of 2 and was severely over weight. Fast forward to today, she has not only been able to keep the weight off but was given the opportunity to work ...
By ISSA
The motivation for a lifestyle change is often ignited by fear, as in this client success story; fear of ill health or missing out on life. Once sparked, keeping that fire burning takes dedication ...
By ISSA
As we go through life, "life happens", how we react to it is what determines the outcome. My "outcome" was depression, becoming overweight and struggling with fitness. I once armed myself with Proz...
By ISSA
Kerry Blum is the meaning of inspiration. She lost over 50 pounds in 8 months, overcame cancer, battled the aftermath of orthopedic surgeries, and went on to be an ISSA trainer. Read her powerful s...
By ISSA