ISSA Blog Articles
Does personal training seem like a dream career? To many gym enthusiasts it does, but the reality of the job can be jarring. Before you enroll in a certification course, take a look at how the expectations for personal training line up with reality.
Self-care might seem self-indulgent, but in reality it’s the simple notion that you should prioritize your own well-being. This is as important in fitness as in all other areas of your life. Here’s why.
Get ready to dive deep into the fascinating world of foot wellness in this captivating episode of our podcast! Join us as we uncover the secrets behind Naboso, a groundbreaking brand that is transforming the way we approach foot health.
Are you gym-obsessed? Do you love working out and pushing others? Why not make fitness a career? Here’s everything you need to become a personal trainer, and it’s a lot simpler than you think.
Have you thought about becoming a certified personal trainer but aren't sure if it's right for you? In this article, we have answers to the most commonly asked questions about getting certified.
Health coaching is a growing industry that is increasingly operating online. If you’re interested in becoming a health coach, learn more about how you can launch your career online.
In this podcast episode, we hear from ISSA’s own team members and bootcamp co-hosts Jenny Scott and John Bauer for our first edition of Lighting Fitness Facts and Trainer REAL talk.
Teaching yoga can be incredibly rewarding. But how do you get your first job as a yoga instructor?
Fitness knows no age limit! Discover the benefits of group fitness classes for older adults and tips to get them started.
Warm weather is finally arriving, and that means it's time to get outside and enjoy barbecues and picnics. Summer parties can be tough to enjoy when you're focused on healthy eating, but it is possible to avoid making this annual tradition a calorie landmine. Our latest post on the ISSA blog is c...
Are you ready to unlock the true power of group fitness? Join us in this exhilarating episode as we explore how the group dynamic contributes to an extraordinary fitness experience and exceptional results.
Shin splints—one of the most common injuries in active people. Check out this article to learn more about what causes this and how you can pick shoes that may help.