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ISSA, International Sports Sciences Association, Certified Personal Trainer, Are Your Genetics Good for Bodybuilding—And Does it Matter?

Strength | Audio Blogs | DNA

Are Your Genetics Good for Bodybuilding—And Does it Matter?

Can a genetic test tell you if you have the potential to be a champion bodybuilder? Maybe, but more importantly, a lifestyle DNA test can provide information to refine workouts, nutrition, and goals. Help your clients understand their results, whether they’re destined to be good at bodybuilding.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Are Perfect Glutes in Your DNA or Your Workout Routine?

Training Tips | DNA

Are Perfect Glutes in Your DNA or Your Workout Routine?

Everyone wants great glutes, but not everyone is destined to have what many consider to be “perfect” glutes. Personal genetics have a lot to do with body shape, size, and composition. While you can’t totally overcome genetics, targeted strength training will make positive changes.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSA Talk, Episode 3: DNA-Based Fitness Coach

Training Tips | DNA

ISSA Talk, Episode 3: DNA-Based Fitness Coach

In Episode 3 of ISSA Talk, ISSA’s Erin Mahoney talks about offering DNA-based fitness coaching and what this means for the future of personal training. 

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Becoming a DNA-Based Fitness Coach: Genetic Testing FAQs

Training Tips | DNA

Becoming a DNA-Based Fitness Coach: Genetic Testing FAQs

DNA-based coaching helps clients know about their genetic disposition and build programming specifically tailored for them. But your clients will need to take a DNA test, and they’re likely to have big questions about it first. Here’s what you need to know.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Protein, Carbs, and Fat: How DNA Affects Macros in Your Diet

Nutrition | DNA

Protein, Carbs, and Fat: How DNA Affects Macros in Your Diet

Macro counting is a popular way to lose weight, maintain weight, and hit fitness goals. But does it work for everyone? Learn how genetic testing can help you craft a better nutrition plan and the perfect macro ration for each client on your roster.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Getting Personal: How Does DNA Affect Your Nutrition?

Nutrition | DNA

Getting Personal: How Does DNA Affect Your Nutrition?

Is your client stalled on their weight loss and nutrition goals? Get a little more personal. A nutrition-based DNA test can tell a lot about how they process food, absorb nutrients, and gain or lose weight. Learn how genetics affect nutrition to better help your clients meet goals.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, How to Use DNA Tests to Help Clients Hit Weight Goals

Training Tips | DNA

How to Use DNA Tests to Help Clients Hit Weight Goals

Have you started using genetic testing with your clients yet? DNA-based personalized diets are particularly popular. Find out more about these tests, what they can tell you about clients, and how to use that information to guide them more efficiently to their weight goals.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Decoding Your Potential: DNA and Sports Performance

DNA | Training Tips

Decoding Your Potential: DNA and Sports Performance

Do you have clients working on athletic performance goals? It’s time to consider DNA testing and how you can use it to design more effective training programs.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, How DNA Testing Can Help Develop a Better Diet Plan

DNA | Nutrition

How DNA Testing Can Help Develop a Better Diet Plan

Do you have clients with weight loss goals? Learn how DNA testing can help personalize their nutrition plans to help them crush their goals.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Genetics + Weight Loss: Can DNA Tests Help Clients Get Fit?

Weight Loss | DNA

Genetics + Weight Loss: Can DNA Tests Help Clients Get Fit?

The right DNA test for your clients can help you understand their natural tendency to lose or gain weight. Learn how to use this information to create personalized plans that will help clients get healthier and reach weight loss goals more effectively.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, How Much Does DNA Impact Athletic Performance?

Training Tips | DNA

How Much Does DNA Impact Athletic Performance?

Looking for a way to enhance training for your athletic clients? Ever thought of using their DNA? Read on to find out what impact genetics can have on athletic performance.

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ISSA, International Sports Sciences Association, Certified Personal Trainer, Train Smarter: DNA Testing for Health and Wellness

Training Tips | DNA

Train Smarter: DNA Testing for Health and Wellness

Curious about what genetic testing for health and wellness can tell you? Read on to learn how DNA can influence your personal training and program design.

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