Andrea Nakayama
4 minutes 25 seconds min read
GLP-1s and the Gut: What Fitness Professionals Need to Know About GI Side Effects
GLP-1 meds like Ozempic and Wegovy aid weight loss but can disrupt digestion. Andrea Nakayama unpacks how gut health shifts impact fitness, energy, and recovery, and offers fitness pros practical t...
By Andrea Nakayama