The ISSA family was shocked and saddened this last weekend (5/14/2017) by the passing of one of our beloved co-founders, Dr. Frederick Hatfield, also affectionately known in the fitness industry as...
By Dr. Sal Arria
For Deana Thorne, yoga was a journey that not only transformed her personally but also paved the way to the love of her life.
By ISSA
In a world filled with challenges, there are initiatives that shine as beacons of hope, proving that is still room for growth, transformation, and redemption. Project Flex is one such beacon.
By ISSA
34-year-old business owner and ISSA trainer Dominic Frazier will tell you he's only getting started. His enthusiasm has been there from the start, and he put it together with a degree in exercise s...
By Dean Spiros
From an overweight teen to personal trainer, Leo Figueredo uses his past to help others find a way to a healthier life. Read the full article on the blog to learn how this ISSA trainer turned his l...
By ISSA
After eight rounds of yo-yo dieting with the same 50 pounds, Adrian Kurre finally realized it just wasn't working. So, he turned to science and discovered the ISSA. Check out his story and see wher...
By ISSA
Frustrated and pre-diabetic, Hanane Garcia knew she needed to make a change. Learn how she moved beyond her failures to become a competitive bodybuilder.
By ISSA
So you think you can dance? Angie Gunner thinks you can, too, and more specifically believes that you should be doing it on a regular basis as part of a healthy lifestyle. Read the full article here.
By Dean Spiros
An interview with fitness expert and author Robert Wilson talks about happiness and purpose in far-away Saudi Arabia. Gone are the aimless days tinged by drugs and alcohol. The desire and need for ...
By Dean Spiros
In the bustling world of fitness, where passion meets perseverance, Tanya Fisher stands as a testament to the transformative power of exercise, resilience, and the unwavering pursuit of personal gr...
By ISSA
Losing Fred is not only losing a brother, a partner and great friend for nearly 40 years, but I want you to know that the WORLD has lost one of the most influential fitness icons of all time.
By Dr. Sal Arria
Nancy tells the story of how after she turned 50, ISSA Trainer Kristi Tauti helped take her to a new level. The "Fit" lifestyle has become part of her life in both exercise and nutrition. This has...
By ISSA