Sports Psychology: Performance

ISSA, International Sports Sciences Association, Certified Personal Trainer, ISSAonline, Exercise and Growing Connections in the Brain
Performance 5 minutes 29 seconds min read

Exercise and Growing Connections in the Brain

What are your training sessions doing to your client's brain? Only good things research tells us. According to sports science, the brain gets a workout every time we challenge our bodies. You can ...

By Alexander Van Houten