Gut Health: Hormone Health

It’s not just what you eat. It’s how it gets there. Eater’s Digest, from Replenish PDX is a monthly reflection on the journey of food. This month: loving your liver for energy, metabolism and bri...

It never ceases to amaze me how interconnected all parts of the body are and how disconnected we’ve culturally grown from that reality. Our tendency is to isolate organs and systems, seeing them as...