Behavior Change

What exactly is a health coach and what can they do for you? Are they the same as nutritionists? This can be confusing, but we'll help you sort it out.

Working with a health coach can be life changing. But what type of client needs one? Check out this article to learn more about health coaching and how you can help more clients meet their goals.

Coaching others to higher levels of health is incredibly satisfying. It isn't hard to get into this role either. You can start working as a health and wellness coach after taking just three simple ...

Considering a career as a health coach? This rising industry is great for anyone interested in fitness, health, nutrition, and working with people to meet their goals. Before you decide on any new ...

Many health coaches work for themselves. If you’re interested in starting a health coach business, here are some tips that will help.

Do you want to understand better what a health coach can and can’t do? Here’s a simple guide to help you understand their scope of practice.

One of the biggest challenges personal trainers face is keeping clients motivated. Two of the most basic methods involve using intrinsic (internal) and extrinsic (external) rewards. Which works bes...

Many people say that they diet and exercise for a higher level of wellness. But what exactly does this mean? Perhaps more importantly, what steps can you take to begin improving your wellness today?

Landing your first clients can be the biggest challenge as a health coach. Start by outlining your ideal client, so you know who you’re looking for and where to look. Check out these tips.

Adding another offering to your training or coaching services can be tricky but worth it. People are increasingly interested in an integrative approach to fitness and health. Here’s how to combine ...

Quitting smoking by going “cold turkey” doesn’t usually work. Instead, you’ll likely get better results by replacing your smoking habit with one that is healthier. Here are 5 healthy habits health ...

We asked CEOs, founders, and industry experts for the best industries hiring health coaches. Here is what they had to say — several of their answers may surprise you!