Sarah Parker

About Sarah Parker

Sarah Parker is a certified personal trainer, health coach, yoga instructor, group fitness instructor, and healthy living blogger living in Wyoming. Her blog The Fit Cookie is all about fun fitness and allergy-friendly food. Sarah and her 2 children live with food allergies, so she is passionate about helping people with allergies enjoy delicious and simple food while staying active!

Articles from Sarah Parker

Outdoor Boot Camp 101

Group Fitness | Business

Outdoor Boot Camp 101

Outdoor boot camps are a hot trend, but they require a lot of planning to get started. Let our boot camp expert take you through the process with this handy guide to everything you need to know before hosting your first outdoor boot camp class.

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