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From tap dancing to lifting weights and learning nutrition, Carol Cheadle, 78, has no intention of slowing down. In fact, she’s hoping to inspire other seniors and kids to emulate her active lifestyle.
Andy Dooley was told he’d have to choose between fitness and faith—be a trainer or be a pastor. But he wasn’t willing to settle for one or the other. Dooley now operates a growing fitness business and serves as a youth pastor in his home community.
The motivation to be fit and inspire others to do the same comes in many forms, especially when faced with mortality. Once out of shape and heading down a dangerous path, Mike Lee is now a successful ISSA trainer, fitness model and actor, and growing presence in the online fitness coaching world. Read his journey here.
So you think you can dance? Angie Gunner thinks you can, too, and more specifically believes that you should be doing it on a regular basis as part of a healthy lifestyle. Read the full article here.
What do potential employers look for when hiring great trainers? Fitness author, business owner, and former competitive bodybuilder Jeremy Scott walks us through the qualities that take fitness professionals from good to great. Then, he weighs in on the importance of practical application in the ever-changing landscape for personal trainers and nutrition coaches. Read his full article here.
Doyle lives with multiple sclerosis, a neurodegenerative disorder that damages the central nervous system. She is currently symptom free, despite deciding to forgo the disease-modifying drugs recommended by her doctor. Instead, she relies on a dedicated fitness program, a healthy diet and what she is convinced was some divine intervention.
34-year-old business owner and ISSA trainer Dominic Frazier will tell you he’s only getting started. His enthusiasm has been there from the start, and he put it together with a degree in exercise science from Concordia University in his native state, Wisconsin. Read his article and why he says, “Lookout world, here I come.”
Megan Gallagher (professional powerlifter and ISSA trainer) is known by over 200,000 YouTube subscribers and 290,000 followers on Instagram as Meg Squats. Her success and popularity is built on the platform that athletes — particularly women — should not be pigeonholed or limited when it comes to strength and fitness. Read more about her passion to help others achieve strength over aesthetics here.
Lauren Brooks is known to many as “The Kettlebell Queen”. She is an expert in fitness and particularly in kettlebell training for strength and weight loss. But training with kettlebells didn't immediately impress her. It was a brush with fate that lead her down this path.
We were known as the band that worked out, says Wittig. We had hundreds of pounds of plates and barbells loaded under the bus. And I always carried a set of resistance bands with me. I still advocate that everyone should have a set of bands, because you can do everything with them. Read the full interview here.
An interview with fitness expert and author Robert Wilson talks about happiness and purpose in far-away Saudi Arabia. Gone are the aimless days tinged by drugs and alcohol. The desire and need for change, along with a little good fortune, helped him become the person he always wanted to be, living successfully in an environment and a career he loves.
Nathan DeMetz is an ISSA certified trainer and now runs an online personal training and wellness business with his wife, Grace, from home in Indiana. He has clients around the world, including the U.S., Korea, Kuwait, Australia, Saudi Arabia, and Germany. Read his fitness journey and comprehensive approach to fitness here!
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