Pranayama Health Benefits

What You'll Learn

What's Included

Certification Process

Pranayama Health Benefits

Harness the power of breath for recovery, resilience, and focus with ISSA Pranayama Health Benefits course.

Explore the history and physiology of pranayama, then learn practical techniques to balance energy, reduce stress, and enhance performance.

You’ll confidently integrate breathwork into training, yoga, and wellness coaching.

Guide clients to find calm and capacity one breath at a time.

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Get hired
& 
transform the world of fitness

Your purchase is backed by our 100% money-back job guarantee.

Land a position after certification or your tuition is on us.

Why 
It Works

Exclusive Employer Network

Gain direct, priority access to more than 23,000 gyms, studios, and health clubs actively seeking certified talent.

Industry-Respected Credentials

ISSA offers an accredited personal training certification exam through its subsidiary, the National Council for Certified Personal Trainers (NCCPT).

100% Money-Back Promise

Build your teaching career with a 100% Money Back Job Guarantee. Pass the Yoga 200 final exam and ISSA’s online CPR/AED course, register with Yoga Alliance as an RYT-200, and use ISSA Career Connect to reach studios that are hiring.

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Approved RYS 200 Yoga Course

Our Yoga 200 program is a Yoga Alliance–approved Registered Yoga School (RYS 200) course. It meets all RYS 200 curriculum, practicum, and instructor-led training standards—qualifying graduates to register as RYT 200 with Yoga Alliance.

Frequently
Asked Questions

  • Hatha and Vinyasa, with more than 80 postures, sequencing and cueing for all levels.

  • No. Yoga 200 is open to practitioners at any level. Many students enroll to deepen their own practice as well as to teach.

    • Yoga Alliance is the largest nonprofit association representing the global yoga community. It sets and maintains high standards for yoga education, ethics, and professionalism.
    • While not mandatory, Yoga Alliance registration is often required by yoga studios and fitness centers.

  • Registration is optional, though many studios prefer or require it. ISSA is a Registered Yoga School (RYS 200), so graduates qualify to register as RYT-200. Registration is also part of the required credentialing for the Yoga 200 Job Guarantee.

  • You have six months to complete the 200 hours of coursework, practice and assignments, at your own pace.

  • ISSA stands out with our 100% Money Back Job Guarantee on eligible programs and our flexible online learning platform. In our Certified Personal Training course, you also have the option to add live sessions to better support your learning. Most importantly - ISSA's certification is recognized worldwide by top fitness employers.

  • With an ISSA certification, you can pursue a variety of career paths in personal training, group fitness, and nutrition coaching. Our certification is recognized by over 23,000 gyms nationwide, giving you access to a wide network of potential employers as you advance in your fitness career. Plus, our job guarantee provides extra confidence in your ability to succeed.

  • Eligible purchases of ISSA’s Certified Personal Trainer, Advanced Health Coach and Yoga 200 programs. In a bundle, the guarantee covers the eligible program’s share of the price. Other courses and specializations are not covered on their own.

  • Absolutely! ISSA’s programs are designed with support systems in place to help you succeed. Our courses support a variety of learning styles through a mix of videos and readings. Plus, we include practice quizzes, and some courses include live study groups, so you can confidently prepare for the certification exam.

    Not all courses offer live learning

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