Cardio-Respiratory System Exercise Videos

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Arc Trainer

The arc trainer is a great way to improve cardiovascular and respiratory fitness. This is a low impact exercise and therefore is good for people with join pain in the knees and hips.The upper-body component gives you a good workout and provides additional calorie burning effects.The arc trainer shapes the legs and butt.

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Sarah Turnley

After now having received my certification through ISSA, I feel confident that I'm ready to start my business.

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Shoeb Iqbal

I have been training this 13-year-old girl and it's been more than 8 to 9 months. Her parents were extremely happy about her body language, and she has improved a lot in endurance/stamina.

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Christopher Singleton

The studies were easy to understand and never swayed from information actually necessary for personal training.

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Sally Fitton

Being able to study at my own pace, fitting it in with my own hectic lifestyle was a huge benefit.

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Yavor Varbanov

With ISSA guidance and textbooks, I have upgraded my knowledge to another level and I feel this by seeing big changes in my clients & myself!

Yavor Varbanov

Amy Kennedy

From the start, ISSA provided everything I needed to study, practice and qualify for a personal trainer's certification.

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Lauren Hoffmann

Being apart of ISSA has brought me so many opportunities and will continue to do so.

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Sean Shimada

The International Sports Sciences Association was easily the best choice I've ever made towards a career in helping change people's lives.

Sean Shimada

Taylor Richards

After completing this course I feel much more confident in myself as a trainer and overall more equipped than ever to take on clients and help them achieve their goals of being healthy.

Taylor Richards

Yudishteer Seewooruttun

The ISSA certified personal trainer program is the best experience of my life.

Yudishteer Seewooruttun

Brody McMurrian

The exam was very comprehensive and the fact that it was self-paced made it very easy for a full time father like myself.

Brody McMurrian

Penelope Pearce-Robb

I found the student support and professionalism to be astounding, and the course so learner friendly.

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Alisa Wagner

Thanks to ISSA, I am able to compete and win in bodybuilding competitions despite my day job, and I am honored to help others achieve their personal health aspirations amid their busy schedules.

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Andrew Presnell

ISSA's course material was extremely detail orientated and covered every aspect of becoming a personal trainer.

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