Cardio-Respiratory System Exercise Videos

View Arc Trainer
Arc Trainer

The arc trainer is a great way to improve cardiovascular and respiratory fitness. This is a low impact exercise and therefore is good for people with join pain in the knees and hips.The upper-body component gives you a good workout and provides additional calorie burning effects.The arc trainer shapes the legs and butt.

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ISSA made it so easy for me to acquire my certificate as a Certified Personal Trainer, and I would also like to add that the course material was put together very well for me to understand.

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The course itself was thorough and challenging, and it was great to have the flexibility to work it into my current schedule, as well as the convenience of being able to do everything online.

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I am really looking forward to helping people realize and reach their goals of becoming more healthy and physically fit, no matter their age.

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The ISSA certified personal trainer program is the best experience of my life.

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ISSA was a great school and has taught me many things about how to do this and the correct ways.

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